Add Dashboard with weekly calendar and today's workout
- Dashboard.jsx: main landing page after login - Coach greeting based on time of day - Weekly calendar showing workout days - Today's workout card with exercises - Quick stats (workouts/week, streak) - Upcoming workouts list - Full responsive CSS - App.jsx updated to show Dashboard first
This commit is contained in:
@@ -375,3 +375,401 @@
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padding-bottom: calc(1rem + env(safe-area-inset-bottom));
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}
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}
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/* ============================================
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DASHBOARD STYLES
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============================================ */
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.dashboard {
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min-height: 100vh;
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background: var(--bg);
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}
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.dashboard.loading {
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display: flex;
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flex-direction: column;
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justify-content: center;
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align-items: center;
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gap: 1rem;
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}
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/* Dashboard Header */
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.dashboard-header {
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background: var(--bg-secondary);
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padding: 1rem 1.25rem;
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border-bottom: 1px solid var(--border);
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position: sticky;
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top: 0;
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z-index: 100;
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}
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.header-top {
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display: flex;
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justify-content: space-between;
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align-items: center;
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}
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.header-top h1 {
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font-size: 1.5rem;
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font-weight: 700;
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}
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.nav-menu {
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display: flex;
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gap: 0.25rem;
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}
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.nav-btn {
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background: transparent;
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border: none;
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color: var(--text-muted);
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padding: 0.5rem 0.75rem;
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border-radius: 8px;
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font-size: 0.85rem;
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cursor: pointer;
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transition: all 0.2s;
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}
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.nav-btn:hover,
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.nav-btn.active {
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background: var(--bg);
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color: var(--text);
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}
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.nav-btn.logout {
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color: var(--text-muted);
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}
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/* Dashboard Main */
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.dashboard-main {
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padding: 1rem;
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display: flex;
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flex-direction: column;
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gap: 1.5rem;
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max-width: 600px;
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margin: 0 auto;
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}
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/* Coach Greeting */
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.coach-greeting {
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display: flex;
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gap: 1rem;
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padding: 1rem;
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background: linear-gradient(135deg, var(--accent) 0%, #6366f1 100%);
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border-radius: 16px;
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color: white;
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}
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.coach-avatar {
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font-size: 2.5rem;
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width: 60px;
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height: 60px;
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background: rgba(255,255,255,0.2);
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border-radius: 50%;
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display: flex;
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align-items: center;
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justify-content: center;
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flex-shrink: 0;
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}
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.coach-message {
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display: flex;
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align-items: center;
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}
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.coach-message p {
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font-size: 1.1rem;
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font-weight: 500;
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line-height: 1.4;
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}
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/* Week Calendar */
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.week-calendar {
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background: var(--bg-secondary);
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border-radius: 16px;
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padding: 1rem;
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border: 1px solid var(--border);
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}
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.calendar-header {
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display: flex;
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justify-content: space-between;
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align-items: center;
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margin-bottom: 1rem;
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}
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.calendar-title {
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font-weight: 600;
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text-transform: capitalize;
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}
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.calendar-nav {
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background: var(--bg);
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border: 1px solid var(--border);
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width: 32px;
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height: 32px;
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border-radius: 8px;
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cursor: pointer;
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display: flex;
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align-items: center;
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justify-content: center;
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color: var(--text);
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transition: all 0.2s;
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}
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.calendar-nav:hover {
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background: var(--accent);
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color: white;
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border-color: var(--accent);
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}
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.calendar-days {
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display: grid;
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grid-template-columns: repeat(7, 1fr);
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gap: 0.5rem;
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}
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.calendar-day {
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display: flex;
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flex-direction: column;
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align-items: center;
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padding: 0.5rem;
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border-radius: 12px;
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cursor: pointer;
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transition: all 0.2s;
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position: relative;
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}
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.calendar-day:hover {
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background: var(--bg);
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}
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.calendar-day.today {
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background: var(--accent);
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color: white;
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}
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.calendar-day.has-workout .day-dot {
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color: var(--success);
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}
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.calendar-day.today .day-dot {
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color: white;
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}
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.day-name {
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font-size: 0.7rem;
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text-transform: uppercase;
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color: var(--text-muted);
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margin-bottom: 0.25rem;
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}
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.calendar-day.today .day-name {
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color: rgba(255,255,255,0.8);
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}
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.day-date {
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font-size: 1rem;
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font-weight: 600;
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}
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.day-dot {
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font-size: 0.5rem;
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margin-top: 0.25rem;
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}
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/* Today's Workout */
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.todays-workout {
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display: flex;
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flex-direction: column;
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gap: 1rem;
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}
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.todays-workout h2 {
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font-size: 1.1rem;
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font-weight: 600;
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}
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.workout-card {
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background: var(--bg-secondary);
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border-radius: 16px;
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padding: 1.25rem;
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border: 1px solid var(--border);
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cursor: pointer;
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transition: all 0.2s;
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}
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.workout-card:hover {
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border-color: var(--accent);
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transform: translateY(-2px);
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}
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.workout-card-header {
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display: flex;
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justify-content: space-between;
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align-items: center;
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margin-bottom: 1rem;
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}
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.workout-card-header h3 {
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font-size: 1.2rem;
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font-weight: 600;
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}
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.workout-duration {
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font-size: 0.85rem;
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color: var(--text-muted);
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}
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.workout-exercises {
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display: flex;
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flex-direction: column;
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gap: 0.5rem;
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margin-bottom: 1rem;
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}
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.exercise-preview {
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display: flex;
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justify-content: space-between;
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padding: 0.5rem 0;
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border-bottom: 1px solid var(--border);
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}
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.exercise-preview:last-child {
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border-bottom: none;
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}
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.exercise-name {
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font-weight: 500;
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}
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.exercise-sets {
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color: var(--text-muted);
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font-size: 0.9rem;
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}
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.start-workout-btn {
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width: 100%;
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background: var(--accent);
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color: white;
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border: none;
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padding: 1rem;
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border-radius: 12px;
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font-size: 1rem;
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font-weight: 600;
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cursor: pointer;
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transition: all 0.2s;
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}
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.start-workout-btn:hover {
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background: var(--accent-hover);
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transform: scale(1.02);
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}
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/* Rest Day Card */
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.rest-day-card {
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background: var(--bg-secondary);
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border-radius: 16px;
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padding: 2rem;
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border: 1px solid var(--border);
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text-align: center;
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}
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.rest-icon {
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font-size: 3rem;
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margin-bottom: 1rem;
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}
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.rest-day-card h3 {
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font-size: 1.2rem;
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margin-bottom: 0.5rem;
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}
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.rest-day-card p {
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color: var(--text-muted);
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margin-bottom: 1rem;
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}
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.rest-tips {
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display: flex;
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justify-content: center;
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gap: 1rem;
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}
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.rest-tips span {
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background: var(--bg);
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padding: 0.5rem 0.75rem;
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border-radius: 20px;
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font-size: 0.85rem;
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}
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/* Quick Stats */
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.quick-stats {
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display: grid;
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grid-template-columns: repeat(3, 1fr);
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gap: 0.75rem;
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}
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.stat-card {
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background: var(--bg-secondary);
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border-radius: 12px;
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padding: 1rem;
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text-align: center;
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border: 1px solid var(--border);
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}
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.stat-value {
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display: block;
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font-size: 1.5rem;
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font-weight: 700;
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color: var(--accent);
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}
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.stat-label {
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font-size: 0.75rem;
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color: var(--text-muted);
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text-transform: uppercase;
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}
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/* Upcoming Workouts */
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.upcoming-workouts h2 {
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font-size: 1.1rem;
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font-weight: 600;
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margin-bottom: 0.75rem;
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}
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.upcoming-list {
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display: flex;
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flex-direction: column;
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gap: 0.5rem;
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}
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.upcoming-item {
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display: flex;
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align-items: center;
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gap: 1rem;
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background: var(--bg-secondary);
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padding: 1rem;
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border-radius: 12px;
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border: 1px solid var(--border);
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cursor: pointer;
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transition: all 0.2s;
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}
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.upcoming-item:hover {
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border-color: var(--accent);
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}
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.upcoming-day {
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font-weight: 600;
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width: 40px;
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color: var(--accent);
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}
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.upcoming-name {
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flex: 1;
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}
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.upcoming-arrow {
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color: var(--text-muted);
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}
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+15
-69
@@ -1,34 +1,30 @@
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import { useState, useEffect } from 'react'
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import { useAuth } from './context/AuthContext'
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import Dashboard from './pages/Dashboard'
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import './App.css'
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const API_URL = '/api'
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function App() {
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const { user, logout } = useAuth()
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const [view, setView] = useState('program')
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const [view, setView] = useState('dashboard')
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const [program, setProgram] = useState(null)
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const [selectedDay, setSelectedDay] = useState(null)
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const [currentWeek, setCurrentWeek] = useState(1)
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const [logs, setLogs] = useState({})
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const [loading, setLoading] = useState(true)
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const [loading, setLoading] = useState(false)
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const userId = user?.id || 1
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const today = new Date().toISOString().split('T')[0]
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useEffect(() => {
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fetchProgram()
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}, [])
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const fetchProgram = async () => {
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if (program) return // Already loaded
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try {
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const res = await fetch(`${API_URL}/programs/1`)
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const data = await res.json()
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setProgram(data)
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setLoading(false)
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} catch (err) {
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console.error('Failed to fetch program:', err)
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setLoading(false)
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}
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}
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@@ -90,21 +86,19 @@ function App() {
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}
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}
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const startWorkout = (day) => {
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const startWorkout = async (day) => {
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await fetchProgram() // Ensure program is loaded
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setSelectedDay(day)
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setView('workout')
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fetchLogs(day.id)
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}
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if (loading) {
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return (
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<div className="app loading">
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<div className="spinner"></div>
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<p>Laddar program...</p>
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</div>
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)
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// Dashboard view (default after login)
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if (view === 'dashboard') {
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return <Dashboard onStartWorkout={startWorkout} />
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}
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// Workout view
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if (view === 'workout' && selectedDay) {
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return (
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<WorkoutView
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@@ -112,65 +106,17 @@ function App() {
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week={currentWeek}
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logs={logs}
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onLogSet={logSet}
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onBack={() => setView('program')}
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onBack={() => setView('dashboard')}
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fetchProgression={fetchProgression}
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/>
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)
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}
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// Fallback loading
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return (
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<div className="app">
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<header className="header">
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<div className="header-left">
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<h1>🏋️ Gravl</h1>
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<button className="logout-btn" onClick={logout}>Logga ut</button>
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</div>
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<div className="week-selector">
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<button
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onClick={() => setCurrentWeek(w => Math.max(1, w - 1))}
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disabled={currentWeek === 1}
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>
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←
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</button>
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<span>Vecka {currentWeek}</span>
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<button
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onClick={() => setCurrentWeek(w => Math.min(program?.weeks || 6, w + 1))}
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disabled={currentWeek === (program?.weeks || 6)}
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>
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→
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</button>
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</div>
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</header>
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<main className="main">
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<section className="program-info">
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<h2>{program?.name || 'Laddar...'}</h2>
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<p>{program?.description}</p>
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</section>
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<section className="days-list">
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<h3>Veckans pass</h3>
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{program?.days?.map((day, idx) => (
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<div key={day.id} className="day-card" onClick={() => startWorkout(day)}>
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<div className="day-header">
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<span className="day-number">Dag {day.day_number}</span>
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<span className="day-name">{day.name}</span>
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</div>
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<div className="day-exercises">
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{day.exercises?.filter(e => e.name).slice(0, 3).map((ex, i) => (
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<span key={i} className="exercise-tag">{ex.name}</span>
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))}
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{day.exercises?.filter(e => e.name).length > 3 && (
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<span className="exercise-tag more">+{day.exercises.filter(e => e.name).length - 3}</span>
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)}
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</div>
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<div className="day-action">
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Starta →
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</div>
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</div>
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))}
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</section>
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</main>
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<div className="app loading">
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<div className="spinner"></div>
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<p>Laddar...</p>
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</div>
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)
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}
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@@ -0,0 +1,246 @@
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import { useState, useEffect } from 'react'
|
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import { useAuth } from '../context/AuthContext'
|
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|
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const API_URL = '/api'
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|
||||
// Coach greetings based on time and context
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const getCoachGreeting = (user, todayWorkout) => {
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const hour = new Date().getHours()
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const name = user?.name?.split(' ')[0] || 'du'
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||||
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if (hour < 10) {
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return todayWorkout
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? `Godmorgon ${name}! 💪 Redo för ${todayWorkout.name.toLowerCase()}?`
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: `Godmorgon ${name}! Vilodag idag – återhämtning är också träning.`
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} else if (hour < 14) {
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return todayWorkout
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? `Dags att köra ${name}! ${todayWorkout.name} väntar.`
|
||||
: `Lugn dag idag ${name}. Ladda batterierna! 🔋`
|
||||
} else if (hour < 18) {
|
||||
return todayWorkout
|
||||
? `Eftermiddagspass? ${todayWorkout.name} står på schemat 🏋️`
|
||||
: `Vila upp dig ${name}. Imorgon kör vi igen!`
|
||||
} else {
|
||||
return todayWorkout
|
||||
? `Kvällspass ${name}? Perfekt för att släppa dagen.`
|
||||
: `Bra jobbat denna veckan! Vila gott. 😴`
|
||||
}
|
||||
}
|
||||
|
||||
// Get weekday names
|
||||
const weekdays = ['Mån', 'Tis', 'Ons', 'Tor', 'Fre', 'Lör', 'Sön']
|
||||
|
||||
function Dashboard({ onStartWorkout }) {
|
||||
const { user, logout } = useAuth()
|
||||
const [program, setProgram] = useState(null)
|
||||
const [todayWorkout, setTodayWorkout] = useState(null)
|
||||
const [loading, setLoading] = useState(true)
|
||||
const [currentWeekStart, setCurrentWeekStart] = useState(getWeekStart(new Date()))
|
||||
|
||||
useEffect(() => {
|
||||
fetchData()
|
||||
}, [])
|
||||
|
||||
const fetchData = async () => {
|
||||
try {
|
||||
// Fetch user's program
|
||||
const res = await fetch(`${API_URL}/programs/1`)
|
||||
const data = await res.json()
|
||||
setProgram(data)
|
||||
|
||||
// Determine today's workout based on day of week
|
||||
const dayOfWeek = new Date().getDay() // 0 = Sunday
|
||||
const adjustedDay = dayOfWeek === 0 ? 7 : dayOfWeek // Convert to 1-7 (Mon-Sun)
|
||||
|
||||
// Find if there's a workout scheduled for today
|
||||
const todayDay = data.days?.find(d => d.day_number === adjustedDay)
|
||||
setTodayWorkout(todayDay || null)
|
||||
|
||||
setLoading(false)
|
||||
} catch (err) {
|
||||
console.error('Failed to fetch data:', err)
|
||||
setLoading(false)
|
||||
}
|
||||
}
|
||||
|
||||
if (loading) {
|
||||
return (
|
||||
<div className="dashboard loading">
|
||||
<div className="spinner"></div>
|
||||
<p>Laddar...</p>
|
||||
</div>
|
||||
)
|
||||
}
|
||||
|
||||
const workoutDays = program?.days?.map(d => d.day_number) || []
|
||||
|
||||
return (
|
||||
<div className="dashboard">
|
||||
<header className="dashboard-header">
|
||||
<div className="header-top">
|
||||
<h1>🏋️ Gravl</h1>
|
||||
<nav className="nav-menu">
|
||||
<button className="nav-btn active">Hem</button>
|
||||
<button className="nav-btn">Historik</button>
|
||||
<button className="nav-btn">Profil</button>
|
||||
<button className="nav-btn logout" onClick={logout}>↪</button>
|
||||
</nav>
|
||||
</div>
|
||||
</header>
|
||||
|
||||
<main className="dashboard-main">
|
||||
{/* Coach Greeting */}
|
||||
<section className="coach-greeting">
|
||||
<div className="coach-avatar">🧔♂️</div>
|
||||
<div className="coach-message">
|
||||
<p>{getCoachGreeting(user, todayWorkout)}</p>
|
||||
</div>
|
||||
</section>
|
||||
|
||||
{/* Week Calendar */}
|
||||
<section className="week-calendar">
|
||||
<div className="calendar-header">
|
||||
<button
|
||||
className="calendar-nav"
|
||||
onClick={() => setCurrentWeekStart(addDays(currentWeekStart, -7))}
|
||||
>
|
||||
←
|
||||
</button>
|
||||
<span className="calendar-title">
|
||||
{formatWeekRange(currentWeekStart)}
|
||||
</span>
|
||||
<button
|
||||
className="calendar-nav"
|
||||
onClick={() => setCurrentWeekStart(addDays(currentWeekStart, 7))}
|
||||
>
|
||||
→
|
||||
</button>
|
||||
</div>
|
||||
<div className="calendar-days">
|
||||
{weekdays.map((name, idx) => {
|
||||
const date = addDays(currentWeekStart, idx)
|
||||
const dayNum = idx + 1
|
||||
const isToday = isSameDay(date, new Date())
|
||||
const hasWorkout = workoutDays.includes(dayNum)
|
||||
const workout = program?.days?.find(d => d.day_number === dayNum)
|
||||
|
||||
return (
|
||||
<div
|
||||
key={idx}
|
||||
className={`calendar-day ${isToday ? 'today' : ''} ${hasWorkout ? 'has-workout' : ''}`}
|
||||
onClick={() => hasWorkout && workout && onStartWorkout(workout)}
|
||||
>
|
||||
<span className="day-name">{name}</span>
|
||||
<span className="day-date">{date.getDate()}</span>
|
||||
{hasWorkout && <span className="day-dot">●</span>}
|
||||
</div>
|
||||
)
|
||||
})}
|
||||
</div>
|
||||
</section>
|
||||
|
||||
{/* Today's Workout */}
|
||||
<section className="todays-workout">
|
||||
<h2>Dagens pass</h2>
|
||||
{todayWorkout ? (
|
||||
<div className="workout-card" onClick={() => onStartWorkout(todayWorkout)}>
|
||||
<div className="workout-card-header">
|
||||
<h3>{todayWorkout.name}</h3>
|
||||
<span className="workout-duration">~45 min</span>
|
||||
</div>
|
||||
<div className="workout-exercises">
|
||||
{todayWorkout.exercises?.filter(e => e.name).map((ex, i) => (
|
||||
<div key={i} className="exercise-preview">
|
||||
<span className="exercise-name">{ex.name}</span>
|
||||
<span className="exercise-sets">{ex.sets}×{ex.reps_min}-{ex.reps_max}</span>
|
||||
</div>
|
||||
))}
|
||||
</div>
|
||||
<button className="start-workout-btn">
|
||||
Starta pass →
|
||||
</button>
|
||||
</div>
|
||||
) : (
|
||||
<div className="rest-day-card">
|
||||
<div className="rest-icon">🧘</div>
|
||||
<h3>Vilodag</h3>
|
||||
<p>Inga pass schemalagda. Fokusera på återhämtning!</p>
|
||||
<div className="rest-tips">
|
||||
<span>💤 Sömn</span>
|
||||
<span>🥗 Näring</span>
|
||||
<span>🚶 Lätt rörelse</span>
|
||||
</div>
|
||||
</div>
|
||||
)}
|
||||
</section>
|
||||
|
||||
{/* Quick Stats */}
|
||||
<section className="quick-stats">
|
||||
<div className="stat-card">
|
||||
<span className="stat-value">{workoutDays.length}</span>
|
||||
<span className="stat-label">Pass/vecka</span>
|
||||
</div>
|
||||
<div className="stat-card">
|
||||
<span className="stat-value">2</span>
|
||||
<span className="stat-label">Denna vecka</span>
|
||||
</div>
|
||||
<div className="stat-card">
|
||||
<span className="stat-value">💪</span>
|
||||
<span className="stat-label">Streak: 5</span>
|
||||
</div>
|
||||
</section>
|
||||
|
||||
{/* Upcoming Workouts */}
|
||||
<section className="upcoming-workouts">
|
||||
<h2>Kommande pass</h2>
|
||||
<div className="upcoming-list">
|
||||
{program?.days?.slice(0, 3).map((day, idx) => (
|
||||
<div
|
||||
key={day.id}
|
||||
className="upcoming-item"
|
||||
onClick={() => onStartWorkout(day)}
|
||||
>
|
||||
<span className="upcoming-day">{weekdays[day.day_number - 1]}</span>
|
||||
<span className="upcoming-name">{day.name}</span>
|
||||
<span className="upcoming-arrow">→</span>
|
||||
</div>
|
||||
))}
|
||||
</div>
|
||||
</section>
|
||||
</main>
|
||||
</div>
|
||||
)
|
||||
}
|
||||
|
||||
// Helper functions
|
||||
function getWeekStart(date) {
|
||||
const d = new Date(date)
|
||||
const day = d.getDay()
|
||||
const diff = d.getDate() - day + (day === 0 ? -6 : 1)
|
||||
return new Date(d.setDate(diff))
|
||||
}
|
||||
|
||||
function addDays(date, days) {
|
||||
const d = new Date(date)
|
||||
d.setDate(d.getDate() + days)
|
||||
return d
|
||||
}
|
||||
|
||||
function isSameDay(d1, d2) {
|
||||
return d1.getDate() === d2.getDate() &&
|
||||
d1.getMonth() === d2.getMonth() &&
|
||||
d1.getFullYear() === d2.getFullYear()
|
||||
}
|
||||
|
||||
function formatWeekRange(weekStart) {
|
||||
const end = addDays(weekStart, 6)
|
||||
const startMonth = weekStart.toLocaleDateString('sv-SE', { month: 'short' })
|
||||
const endMonth = end.toLocaleDateString('sv-SE', { month: 'short' })
|
||||
|
||||
if (startMonth === endMonth) {
|
||||
return `${weekStart.getDate()} - ${end.getDate()} ${startMonth}`
|
||||
}
|
||||
return `${weekStart.getDate()} ${startMonth} - ${end.getDate()} ${endMonth}`
|
||||
}
|
||||
|
||||
export default Dashboard
|
||||
Reference in New Issue
Block a user