diff --git a/.pm-checkpoint.json b/.pm-checkpoint.json
index 8ca2995..c376f89 100644
--- a/.pm-checkpoint.json
+++ b/.pm-checkpoint.json
@@ -1,8 +1,8 @@
 {
-  "lastRun": "2026-02-28T23:33:00+01:00",
-  "status": "in_progress",
-  "tasksCompleted": ["emoji-replacement", "alternative-modal", "workout-page-ux-redish", "chat-onboarding", "03-01-login-onboarding-polish", "03-02-dashboard-polish"],
-  "activeTask": "03-03-workout-experience",
+  "lastRun": "2026-02-28T23:45:00+01:00",
+  "status": "completed",
+  "tasksCompleted": ["emoji-replacement", "alternative-modal", "workout-page-ux-redish", "chat-onboarding", "03-01-login-onboarding-polish", "03-02-dashboard-polish", "03-03-workout-experience-polish"],
+  "activeTask": null,
   "nextTask": null,
-  "notes": "Starting 03-03 Workout Experience Polish - spawning frontend agent"
+  "notes": "03-03 Workout Experience Polish complete (commit f6b1379). Phase 3 complete: login/onboarding, dashboard, and workout experience all polished."
 }