From c153a9648f1c0b5574ec103550a6626e00cda713 Mon Sep 17 00:00:00 2001
From: Clawd Agent <clawd@homelab.local>
Date: Fri, 6 Mar 2026 20:49:51 +0100
Subject: [PATCH] docs(phase-06): Define functionality-first priorities

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+# Phase 06 — Implementation Priorities
+
+## 🎯 FOKUS: FUNKTIONALITET ÖVER DESIGN
+
+### Tier 1: MUST HAVE (IMPLEMENTERA NU)
+
+**06-01: Workout Swap System** ✅
+- [ ] API: POST /api/workouts/:id/swap (swap with another workout)
+- [ ] API: GET /api/workouts/available (list swappable workouts)
+- [ ] UI: Button "Byt pass" on workout page
+- [ ] Database: Track swap history
+- [ ] Reversible swaps (undo)
+
+**06-02: Muscle Group Recovery Tracking** ✅
+- [ ] Calculate: last workout date per muscle group
+- [ ] Calculate: recovery score (0-100%)
+- [ ] Display: recovery % on each muscle group
+- [ ] API: GET /api/recovery/muscle-groups (current status)
+- [ ] Database: muscle_group_recovery table
+
+**06-03: Smart Workout Recommendations** ✅
+- [ ] Algorithm: Which muscle groups are most recovered?
+- [ ] Suggest: 2-3 workouts targeting recovered groups
+- [ ] API: GET /api/recommendations/smart-workout
+- [ ] Avoid: Overtraining same groups <48h
+- [ ] One-tap: "Use this recommendation"
+
+### Tier 2: SHOULD HAVE (EFTER TIER 1)
+
+**06-04: Dashboard Analytics**
+- [ ] Show: Weekly workout count
+- [ ] Show: Total volume (kg)
+- [ ] Show: Strength score trend
+- [ ] Show: Muscle group activity heatmap
+- [ ] API: GET /api/analytics/dashboard
+
+**06-05: Library Improvements**
+- [ ] Search exercises
+- [ ] Filter by muscle group
+- [ ] Show exercise details + form tips
+- [ ] Categorize: Weights, Bodyweight, Cardio
+
+### Tier 3: NICE TO HAVE (LATER)
+
+**06-06: Achievement Badges**
+**06-07: Social Features**
+**06-08: Advanced Analytics**
+
+---
+
+## 📋 Implementation Order
+
+1. **Backend First** — Recovery tracking + APIs
+2. **Frontend Second** — UI for swap + recommendations  
+3. **Integration** — Connect frontend to backend
+4. **Testing** — E2E validation
+
+## ⚡ Quick Wins
+
+**Task 06-01 Implementation:**
+```
+Backend:
+- Add swapped_from_id to workout_logs
+- POST /api/workouts/:id/swap endpoint
+- GET /api/workouts/available endpoint
+
+Frontend:
+- Add "Byt pass" button to WorkoutPage
+- Simple modal: pick another workout
+- Confirm swap action
+```
+
+**Task 06-02 Implementation:**
+```
+Backend:
+- Calculate recovery per muscle group
+- GET /api/recovery/muscle-groups endpoint
+- Store in muscle_group_recovery table
+
+Frontend:
+- Display recovery % as number/badge
+- Color code: red (0-33%), yellow (34-66%), green (67-100%)
+- Update real-time when workout logged
+```
+
+**Task 06-03 Implementation:**
+```
+Backend:
+- Analyze last 7 days: which muscles trained?
+- Find most-recovered muscle groups
+- GET /api/recommendations/smart-workout
+- Return 2-3 workouts + reason
+
+Frontend:
+- "Byt till rekommenderat pass" button
+- Show: "Du är väl återhämtad för [muscle group]"
+- One-tap action
+```
+
+---
+
+**Philosophy:** Function > Form. Build working features first. Polish UI later.
+
+**Timeline:** 6-8 hours for Tier 1 (parallel backend + frontend)