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docs: add phase 3 design polish planning, update progress

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Clawd
2026-02-26 23:53:22 +01:00
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.planning/research/00-index.md
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@@ -15,6 +15,10 @@ Research sammanställd 2026-02-15 via Exa AI Search.
| [07-recommendations.md](07-recommendations.md) | Konkreta rekommendationer för Gravl |
| [08-sources.md](08-sources.md) | Alla källor och länkar |
| [09-exercise-databases.md](09-exercise-databases.md) | Övningsdatabaser, APIs, media, substitution |
| [10-onboarding-retention.md](10-onboarding-retention.md) | Onboarding flows, retention strategies, push notifications |
| [11-progressive-overload.md](11-progressive-overload.md) | Progressionsalgoritmer, RPE/RIR, 1RM-beräkning |
| [12-offline-first.md](12-offline-first.md) | Offline-first arkitektur, sync strategies |
| [13-monetization.md](13-monetization.md) | Freemium, subscription, pricing psychology |
## Key Takeaways