- Created 04-06-PLAN.md outlining persistence improvements phases
- Phase 04-06-01: Draft persistence via localStorage
- Added useDraftWorkout hook for auto-saving/loading drafts
- Integrated hook into WorkoutEditPage
- Added draft recovery prompt UI
- Drafts cleared after successful save
- Phase 04-06-02: Save error handling & retry (scaffolding)
- Added error state and syncStatus tracking
- Added handleRetry() for failed saves
- Error banner with retry button
- Phase 04-06-03: Sync status UI (scaffolding)
- Added visual feedback for save progress
- Status indicators: saving, saved, error
- Disabled UI during save to prevent conflicts
- Created comprehensive styles for new UI components
Status: 04-06-01 complete and integrated. Ready for testing.
- Add custom_workouts and custom_workout_exercises tables (schema)
- New endpoints:
- GET /api/exercises - List all exercises for picker
- POST /api/custom-workouts - Fork program workout
- GET /api/custom-workouts - List user's custom workouts
- GET /api/custom-workouts/:id - Get workout with exercises
- PUT /api/custom-workouts/:id - Update workout exercises
- DELETE /api/custom-workouts/:id - Delete custom workout
- Updated endpoints for source_type support:
- GET /api/logs - Filter by source_type and custom_workout_id
- POST /api/logs - Save with source_type and custom_workout_id
- DELETE /api/logs - Support custom workout log deletion
- Adds Phase 4 planning overview
Completes: 04-01-schema-migration, 04-02-backend-api
Next: 04-03-frontend-workout-edit
- 02-01-SUMMARY.md: dynamic setList refactor, add-set modal, delete-set with last-set guard
- STATE.md: advance to phase 2 plan 2, record decisions, update metrics and session
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
- 01-03-SUMMARY.md: audit confirmed all 44px targets already in place from 01-01
- STATE.md: advanced to plan 3/3, updated metrics and decisions
Co-Authored-By: Claude Sonnet 4.5 <noreply@anthropic.com>
Comprehensive research on implementing Phase 1: Input UX for fitness app.
Documents standard stack (React 18 + CSS custom properties), architecture
patterns (stepper components with 44px touch targets, validation), common
pitfalls (iOS auto-zoom, negative values), and verified code examples.
Key findings:
- Mobile touch target minimum 44px (iOS HIG, Material Design, WCAG 2.1)
- iOS auto-zoom prevented with font-size >= 16px on inputs
- Negative value validation in onChange handlers (not just HTML min attr)
- Custom stepper buttons recommended over native browser spinners
- Plain React state sufficient for Phase 1 (no form libraries needed)
- Weight input: 2.5kg steps; Reps input: 1 rep steps
- Includes reusable StepperInput component, WeightInput, RepsInput
All patterns verified against official docs (MDN, Apple HIG, Material Design,
WCAG 2.1) and industry best practices (NN/G, Chakra UI, Material Design).
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
Research compiled from Exa AI search covering:
- Market overview (2024-2032 projections)
- UX best practices and common mistakes
- User feedback from Reddit communities
- Competitor analysis (Strong, Hevy, FITBOD, etc.)
- Gamification strategies
- AI coaching trends
- Prioritized recommendations for Gravl
clawd