feature/05-exercise-encyclopedia #4
+37
-23
@@ -1,26 +1,40 @@
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|||||||
{
|
{
|
||||||
"lastRun": "2026-03-02T19:37:00Z",
|
"lastRun": "2026-03-03T02:47:00+01:00",
|
||||||
"status": "unblocked",
|
"status": "completed",
|
||||||
"unblockedReason": "OpenCode API configured as fallback for Gemini quota",
|
"result": "Phase 06-01 COMPLETED: Backend exercise recommendation endpoint + frontend components implemented. API contract finalized with fallback chain. Ready for integration testing.",
|
||||||
"currentPhase": "05",
|
"phase": "06-01",
|
||||||
"currentTask": "05-03",
|
"phaseStarted": "2026-03-03T02:47:00+01:00",
|
||||||
"result": "Fallback system implemented: Gemini (primary) → OpenCode (fallback)",
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"phaseCompleted": "2026-03-03T02:47:00+01:00",
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||||||
"nextTask": "05-03: Frontend integration for research display (can now proceed with OpenCode fallback)",
|
"work": {
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||||||
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"backend": {
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||||||
"apiConfiguration": {
|
"status": "completed",
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||||||
"primary": {
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"created": "backend/src/routes/exerciseRecommendations.js",
|
||||||
"provider": "Gemini",
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"modified": "backend/src/index.js",
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||||||
"status": "quota-limited",
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"features": [
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||||||
"notes": "Free tier has daily limits"
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"POST /api/exercises/recommend endpoint",
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||||||
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"Input validation (fitness_level, goals, available_time, equipment, focus_muscles, limit)",
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||||||
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"AI fallback chain: Ollama → Gemini → OpenRouter",
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||||||
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"Heuristic fallback when all providers fail",
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||||||
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"Coach persona integration",
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||||||
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"JSON parsing + error handling",
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||||||
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"Logging + metrics"
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||||||
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]
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||||||
},
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},
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||||||
"fallback": {
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"frontend": {
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||||||
"provider": "OpenCode",
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"status": "completed",
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||||||
"baseUrl": "https://api.opencode.com/v1",
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"created": [
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||||||
"model": "gpt-4",
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"frontend/src/components/exercises/ExerciseCard.jsx",
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||||||
"status": "configured"
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"frontend/src/components/exercises/RecommendationPanel.jsx",
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||||||
},
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"frontend/src/components/exercises/ProgressionTracker.jsx",
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||||||
"implementation": "backend/src/utils/gemini-fallback.js"
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"frontend/src/components/exercises/exerciseRecommendations.css",
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||||||
},
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"frontend/src/types/exerciseRecommendations.ts"
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||||||
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]
|
||||||
"action": "READY TO RESUME: PM can continue with 05-03 using fallback"
|
}
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||||||
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},
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||||||
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"verification": {
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||||||
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"gitStatus": "New files: exerciseRecommendations.js, exercise*.jsx, exerciseRecommendations.css, exerciseRecommendations.ts; Modified: index.js",
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||||||
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"lastCommit": "f580fa8 feat(05-03): Implement API fallback handling for research display",
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||||||
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"uncommittedChanges": "Ready for review and commit"
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||||||
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},
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||||||
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"nextCheck": "PHASE 06-02: Integration testing - Verify API responses, test fallback chain, validate component rendering. Target: E2E flow validation."
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||||||
}
|
}
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||||||
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|||||||
Generated
+255
-1
@@ -15,7 +15,31 @@
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|||||||
"pg": "^8.11.3"
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"pg": "^8.11.3"
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||||||
},
|
},
|
||||||
"devDependencies": {
|
"devDependencies": {
|
||||||
"nodemon": "^3.0.2"
|
"nodemon": "^3.0.2",
|
||||||
|
"supertest": "^6.3.3"
|
||||||
|
}
|
||||||
|
},
|
||||||
|
"node_modules/@noble/hashes": {
|
||||||
|
"version": "1.8.0",
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"resolved": "https://registry.npmjs.org/@noble/hashes/-/hashes-1.8.0.tgz",
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"integrity": "sha512-jCs9ldd7NwzpgXDIf6P3+NrHh9/sD6CQdxHyjQI+h/6rDNo88ypBxxz45UDuZHz9r3tNz7N/VInSVoVdtXEI4A==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT",
|
||||||
|
"engines": {
|
||||||
|
"node": "^14.21.3 || >=16"
|
||||||
|
},
|
||||||
|
"funding": {
|
||||||
|
"url": "https://paulmillr.com/funding/"
|
||||||
|
}
|
||||||
|
},
|
||||||
|
"node_modules/@paralleldrive/cuid2": {
|
||||||
|
"version": "2.3.1",
|
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|
"resolved": "https://registry.npmjs.org/@paralleldrive/cuid2/-/cuid2-2.3.1.tgz",
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"integrity": "sha512-XO7cAxhnTZl0Yggq6jOgjiOHhbgcO4NqFqwSmQpjK3b6TEE6Uj/jfSk6wzYyemh3+I0sHirKSetjQwn5cZktFw==",
|
||||||
|
"dev": true,
|
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|
"license": "MIT",
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|
"dependencies": {
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|
"@noble/hashes": "^1.1.5"
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}
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}
|
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},
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},
|
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"node_modules/accepts": {
|
"node_modules/accepts": {
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||||||
@@ -51,6 +75,20 @@
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"integrity": "sha512-PCVAQswWemu6UdxsDFFX/+gVeYqKAod3D3UVm91jHwynguOwAvYPhx8nNlM++NqRcK6CxxpUafjmhIdKiHibqg==",
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"integrity": "sha512-PCVAQswWemu6UdxsDFFX/+gVeYqKAod3D3UVm91jHwynguOwAvYPhx8nNlM++NqRcK6CxxpUafjmhIdKiHibqg==",
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||||||
"license": "MIT"
|
"license": "MIT"
|
||||||
},
|
},
|
||||||
|
"node_modules/asap": {
|
||||||
|
"version": "2.0.6",
|
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"resolved": "https://registry.npmjs.org/asap/-/asap-2.0.6.tgz",
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"integrity": "sha512-BSHWgDSAiKs50o2Re8ppvp3seVHXSRM44cdSsT9FfNEUUZLOGWVCsiWaRPWM1Znn+mqZ1OfVZ3z3DWEzSp7hRA==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT"
|
||||||
|
},
|
||||||
|
"node_modules/asynckit": {
|
||||||
|
"version": "0.4.0",
|
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"resolved": "https://registry.npmjs.org/asynckit/-/asynckit-0.4.0.tgz",
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"integrity": "sha512-Oei9OH4tRh0YqU3GxhX79dM/mwVgvbZJaSNaRk+bshkj0S5cfHcgYakreBjrHwatXKbz+IoIdYLxrKim2MjW0Q==",
|
||||||
|
"dev": true,
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||||||
|
"license": "MIT"
|
||||||
|
},
|
||||||
"node_modules/balanced-match": {
|
"node_modules/balanced-match": {
|
||||||
"version": "1.0.2",
|
"version": "1.0.2",
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"resolved": "https://registry.npmjs.org/balanced-match/-/balanced-match-1.0.2.tgz",
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"resolved": "https://registry.npmjs.org/balanced-match/-/balanced-match-1.0.2.tgz",
|
||||||
@@ -194,6 +232,29 @@
|
|||||||
"fsevents": "~2.3.2"
|
"fsevents": "~2.3.2"
|
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}
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}
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},
|
},
|
||||||
|
"node_modules/combined-stream": {
|
||||||
|
"version": "1.0.8",
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"resolved": "https://registry.npmjs.org/combined-stream/-/combined-stream-1.0.8.tgz",
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"integrity": "sha512-FQN4MRfuJeHf7cBbBMJFXhKSDq+2kAArBlmRBvcvFE5BB1HZKXtSFASDhdlz9zOYwxh8lDdnvmMOe/+5cdoEdg==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT",
|
||||||
|
"dependencies": {
|
||||||
|
"delayed-stream": "~1.0.0"
|
||||||
|
},
|
||||||
|
"engines": {
|
||||||
|
"node": ">= 0.8"
|
||||||
|
}
|
||||||
|
},
|
||||||
|
"node_modules/component-emitter": {
|
||||||
|
"version": "1.3.1",
|
||||||
|
"resolved": "https://registry.npmjs.org/component-emitter/-/component-emitter-1.3.1.tgz",
|
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"integrity": "sha512-T0+barUSQRTUQASh8bx02dl+DhF54GtIDY13Y3m9oWTklKbb3Wv974meRpeZ3lp1JpLVECWWNHC4vaG2XHXouQ==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT",
|
||||||
|
"funding": {
|
||||||
|
"url": "https://github.com/sponsors/sindresorhus"
|
||||||
|
}
|
||||||
|
},
|
||||||
"node_modules/concat-map": {
|
"node_modules/concat-map": {
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"version": "0.0.1",
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"version": "0.0.1",
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"resolved": "https://registry.npmjs.org/concat-map/-/concat-map-0.0.1.tgz",
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"resolved": "https://registry.npmjs.org/concat-map/-/concat-map-0.0.1.tgz",
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@@ -237,6 +298,13 @@
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"integrity": "sha512-NXdYc3dLr47pBkpUCHtKSwIOQXLVn8dZEuywboCOJY/osA0wFSLlSawr3KN8qXJEyX66FcONTH8EIlVuK0yyFA==",
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"integrity": "sha512-NXdYc3dLr47pBkpUCHtKSwIOQXLVn8dZEuywboCOJY/osA0wFSLlSawr3KN8qXJEyX66FcONTH8EIlVuK0yyFA==",
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"license": "MIT"
|
"license": "MIT"
|
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},
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},
|
||||||
|
"node_modules/cookiejar": {
|
||||||
|
"version": "2.1.4",
|
||||||
|
"resolved": "https://registry.npmjs.org/cookiejar/-/cookiejar-2.1.4.tgz",
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"integrity": "sha512-LDx6oHrK+PhzLKJU9j5S7/Y3jM/mUHvD/DeI1WQmJn652iPC5Y4TBzC9l+5OMOXlyTTA+SmVUPm0HQUwpD5Jqw==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT"
|
||||||
|
},
|
||||||
"node_modules/cors": {
|
"node_modules/cors": {
|
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"version": "2.8.6",
|
"version": "2.8.6",
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"resolved": "https://registry.npmjs.org/cors/-/cors-2.8.6.tgz",
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"resolved": "https://registry.npmjs.org/cors/-/cors-2.8.6.tgz",
|
||||||
@@ -263,6 +331,16 @@
|
|||||||
"ms": "2.0.0"
|
"ms": "2.0.0"
|
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}
|
}
|
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},
|
},
|
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|
"node_modules/delayed-stream": {
|
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"version": "1.0.0",
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"resolved": "https://registry.npmjs.org/delayed-stream/-/delayed-stream-1.0.0.tgz",
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"integrity": "sha512-ZySD7Nf91aLB0RxL4KGrKHBXl7Eds1DAmEdcoVawXnLD7SDhpNgtuII2aAkg7a7QS41jxPSZ17p4VdGnMHk3MQ==",
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|
"dev": true,
|
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|
"license": "MIT",
|
||||||
|
"engines": {
|
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|
"node": ">=0.4.0"
|
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|
}
|
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|
},
|
||||||
"node_modules/depd": {
|
"node_modules/depd": {
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"version": "2.0.0",
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"version": "2.0.0",
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"resolved": "https://registry.npmjs.org/depd/-/depd-2.0.0.tgz",
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"resolved": "https://registry.npmjs.org/depd/-/depd-2.0.0.tgz",
|
||||||
@@ -282,6 +360,17 @@
|
|||||||
"npm": "1.2.8000 || >= 1.4.16"
|
"npm": "1.2.8000 || >= 1.4.16"
|
||||||
}
|
}
|
||||||
},
|
},
|
||||||
|
"node_modules/dezalgo": {
|
||||||
|
"version": "1.0.4",
|
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"resolved": "https://registry.npmjs.org/dezalgo/-/dezalgo-1.0.4.tgz",
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"integrity": "sha512-rXSP0bf+5n0Qonsb+SVVfNfIsimO4HEtmnIpPHY8Q1UCzKlQrDMfdobr8nJOOsRgWCyMRqeSBQzmWUMq7zvVig==",
|
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|
"dev": true,
|
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|
"license": "ISC",
|
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|
"dependencies": {
|
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|
"asap": "^2.0.0",
|
||||||
|
"wrappy": "1"
|
||||||
|
}
|
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|
},
|
||||||
"node_modules/dunder-proto": {
|
"node_modules/dunder-proto": {
|
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"version": "1.0.1",
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"version": "1.0.1",
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"resolved": "https://registry.npmjs.org/dunder-proto/-/dunder-proto-1.0.1.tgz",
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"resolved": "https://registry.npmjs.org/dunder-proto/-/dunder-proto-1.0.1.tgz",
|
||||||
@@ -350,6 +439,22 @@
|
|||||||
"node": ">= 0.4"
|
"node": ">= 0.4"
|
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}
|
}
|
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},
|
},
|
||||||
|
"node_modules/es-set-tostringtag": {
|
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|
"version": "2.1.0",
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"resolved": "https://registry.npmjs.org/es-set-tostringtag/-/es-set-tostringtag-2.1.0.tgz",
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"integrity": "sha512-j6vWzfrGVfyXxge+O0x5sh6cvxAog0a/4Rdd2K36zCMV5eJ+/+tOAngRO8cODMNWbVRdVlmGZQL2YS3yR8bIUA==",
|
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|
"dev": true,
|
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|
"license": "MIT",
|
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|
"dependencies": {
|
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|
"es-errors": "^1.3.0",
|
||||||
|
"get-intrinsic": "^1.2.6",
|
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|
"has-tostringtag": "^1.0.2",
|
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|
"hasown": "^2.0.2"
|
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|
},
|
||||||
|
"engines": {
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|
"node": ">= 0.4"
|
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|
}
|
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|
},
|
||||||
"node_modules/escape-html": {
|
"node_modules/escape-html": {
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"version": "1.0.3",
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"version": "1.0.3",
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"resolved": "https://registry.npmjs.org/escape-html/-/escape-html-1.0.3.tgz",
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"resolved": "https://registry.npmjs.org/escape-html/-/escape-html-1.0.3.tgz",
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@@ -411,6 +516,13 @@
|
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"url": "https://opencollective.com/express"
|
"url": "https://opencollective.com/express"
|
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}
|
}
|
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},
|
},
|
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|
"node_modules/fast-safe-stringify": {
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"version": "2.1.1",
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"resolved": "https://registry.npmjs.org/fast-safe-stringify/-/fast-safe-stringify-2.1.1.tgz",
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"integrity": "sha512-W+KJc2dmILlPplD/H4K9l9LcAHAfPtP6BY84uVLXQ6Evcz9Lcg33Y2z1IVblT6xdY54PXYVHEv+0Wpq8Io6zkA==",
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"dev": true,
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"license": "MIT"
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},
|
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"node_modules/fill-range": {
|
"node_modules/fill-range": {
|
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"version": "7.1.1",
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"version": "7.1.1",
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"resolved": "https://registry.npmjs.org/fill-range/-/fill-range-7.1.1.tgz",
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"resolved": "https://registry.npmjs.org/fill-range/-/fill-range-7.1.1.tgz",
|
||||||
@@ -442,6 +554,39 @@
|
|||||||
"node": ">= 0.8"
|
"node": ">= 0.8"
|
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}
|
}
|
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},
|
},
|
||||||
|
"node_modules/form-data": {
|
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"version": "4.0.5",
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"resolved": "https://registry.npmjs.org/form-data/-/form-data-4.0.5.tgz",
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|
"dev": true,
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|
"license": "MIT",
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|
"dependencies": {
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|
"asynckit": "^0.4.0",
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|
"combined-stream": "^1.0.8",
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"es-set-tostringtag": "^2.1.0",
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"hasown": "^2.0.2",
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|
"mime-types": "^2.1.12"
|
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|
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|
"engines": {
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|
"node": ">= 6"
|
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}
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},
|
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"version": "2.1.5",
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"dev": true,
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"license": "MIT",
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"dependencies": {
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|
"@paralleldrive/cuid2": "^2.2.2",
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|
"dezalgo": "^1.0.4",
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|
"once": "^1.4.0",
|
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|
"qs": "^6.11.0"
|
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|
},
|
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|
"funding": {
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|
"url": "https://ko-fi.com/tunnckoCore/commissions"
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}
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"node_modules/forwarded": {
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"node_modules/forwarded": {
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"version": "0.2.0",
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@@ -568,6 +713,22 @@
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"url": "https://github.com/sponsors/ljharb"
|
"url": "https://github.com/sponsors/ljharb"
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"dev": true,
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"license": "MIT",
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"has-symbols": "^1.0.3"
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"engines": {
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"node": ">= 0.4"
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||||||
|
"funding": {
|
||||||
|
"url": "https://github.com/sponsors/ljharb"
|
||||||
|
}
|
||||||
|
},
|
||||||
"node_modules/hasown": {
|
"node_modules/hasown": {
|
||||||
"version": "2.0.2",
|
"version": "2.0.2",
|
||||||
"resolved": "https://registry.npmjs.org/hasown/-/hasown-2.0.2.tgz",
|
"resolved": "https://registry.npmjs.org/hasown/-/hasown-2.0.2.tgz",
|
||||||
@@ -965,6 +1126,16 @@
|
|||||||
"node": ">= 0.8"
|
"node": ">= 0.8"
|
||||||
}
|
}
|
||||||
},
|
},
|
||||||
|
"node_modules/once": {
|
||||||
|
"version": "1.4.0",
|
||||||
|
"resolved": "https://registry.npmjs.org/once/-/once-1.4.0.tgz",
|
||||||
|
"integrity": "sha512-lNaJgI+2Q5URQBkccEKHTQOPaXdUxnZZElQTZY0MFUAuaEqe1E+Nyvgdz/aIyNi6Z9MzO5dv1H8n58/GELp3+w==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "ISC",
|
||||||
|
"dependencies": {
|
||||||
|
"wrappy": "1"
|
||||||
|
}
|
||||||
|
},
|
||||||
"node_modules/parseurl": {
|
"node_modules/parseurl": {
|
||||||
"version": "1.3.3",
|
"version": "1.3.3",
|
||||||
"resolved": "https://registry.npmjs.org/parseurl/-/parseurl-1.3.3.tgz",
|
"resolved": "https://registry.npmjs.org/parseurl/-/parseurl-1.3.3.tgz",
|
||||||
@@ -1385,6 +1556,82 @@
|
|||||||
"node": ">= 0.8"
|
"node": ">= 0.8"
|
||||||
}
|
}
|
||||||
},
|
},
|
||||||
|
"node_modules/superagent": {
|
||||||
|
"version": "8.1.2",
|
||||||
|
"resolved": "https://registry.npmjs.org/superagent/-/superagent-8.1.2.tgz",
|
||||||
|
"integrity": "sha512-6WTxW1EB6yCxV5VFOIPQruWGHqc3yI7hEmZK6h+pyk69Lk/Ut7rLUY6W/ONF2MjBuGjvmMiIpsrVJ2vjrHlslA==",
|
||||||
|
"deprecated": "Please upgrade to superagent v10.2.2+, see release notes at https://github.com/forwardemail/superagent/releases/tag/v10.2.2 - maintenance is supported by Forward Email @ https://forwardemail.net",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT",
|
||||||
|
"dependencies": {
|
||||||
|
"component-emitter": "^1.3.0",
|
||||||
|
"cookiejar": "^2.1.4",
|
||||||
|
"debug": "^4.3.4",
|
||||||
|
"fast-safe-stringify": "^2.1.1",
|
||||||
|
"form-data": "^4.0.0",
|
||||||
|
"formidable": "^2.1.2",
|
||||||
|
"methods": "^1.1.2",
|
||||||
|
"mime": "2.6.0",
|
||||||
|
"qs": "^6.11.0",
|
||||||
|
"semver": "^7.3.8"
|
||||||
|
},
|
||||||
|
"engines": {
|
||||||
|
"node": ">=6.4.0 <13 || >=14"
|
||||||
|
}
|
||||||
|
},
|
||||||
|
"node_modules/superagent/node_modules/debug": {
|
||||||
|
"version": "4.4.3",
|
||||||
|
"resolved": "https://registry.npmjs.org/debug/-/debug-4.4.3.tgz",
|
||||||
|
"integrity": "sha512-RGwwWnwQvkVfavKVt22FGLw+xYSdzARwm0ru6DhTVA3umU5hZc28V3kO4stgYryrTlLpuvgI9GiijltAjNbcqA==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT",
|
||||||
|
"dependencies": {
|
||||||
|
"ms": "^2.1.3"
|
||||||
|
},
|
||||||
|
"engines": {
|
||||||
|
"node": ">=6.0"
|
||||||
|
},
|
||||||
|
"peerDependenciesMeta": {
|
||||||
|
"supports-color": {
|
||||||
|
"optional": true
|
||||||
|
}
|
||||||
|
}
|
||||||
|
},
|
||||||
|
"node_modules/superagent/node_modules/mime": {
|
||||||
|
"version": "2.6.0",
|
||||||
|
"resolved": "https://registry.npmjs.org/mime/-/mime-2.6.0.tgz",
|
||||||
|
"integrity": "sha512-USPkMeET31rOMiarsBNIHZKLGgvKc/LrjofAnBlOttf5ajRvqiRA8QsenbcooctK6d6Ts6aqZXBA+XbkKthiQg==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT",
|
||||||
|
"bin": {
|
||||||
|
"mime": "cli.js"
|
||||||
|
},
|
||||||
|
"engines": {
|
||||||
|
"node": ">=4.0.0"
|
||||||
|
}
|
||||||
|
},
|
||||||
|
"node_modules/superagent/node_modules/ms": {
|
||||||
|
"version": "2.1.3",
|
||||||
|
"resolved": "https://registry.npmjs.org/ms/-/ms-2.1.3.tgz",
|
||||||
|
"integrity": "sha512-6FlzubTLZG3J2a/NVCAleEhjzq5oxgHyaCU9yYXvcLsvoVaHJq/s5xXI6/XXP6tz7R9xAOtHnSO/tXtF3WRTlA==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT"
|
||||||
|
},
|
||||||
|
"node_modules/supertest": {
|
||||||
|
"version": "6.3.4",
|
||||||
|
"resolved": "https://registry.npmjs.org/supertest/-/supertest-6.3.4.tgz",
|
||||||
|
"integrity": "sha512-erY3HFDG0dPnhw4U+udPfrzXa4xhSG+n4rxfRuZWCUvjFWwKl+OxWf/7zk50s84/fAAs7vf5QAb9uRa0cCykxw==",
|
||||||
|
"deprecated": "Please upgrade to supertest v7.1.3+, see release notes at https://github.com/forwardemail/supertest/releases/tag/v7.1.3 - maintenance is supported by Forward Email @ https://forwardemail.net",
|
||||||
|
"dev": true,
|
||||||
|
"license": "MIT",
|
||||||
|
"dependencies": {
|
||||||
|
"methods": "^1.1.2",
|
||||||
|
"superagent": "^8.1.2"
|
||||||
|
},
|
||||||
|
"engines": {
|
||||||
|
"node": ">=6.4.0"
|
||||||
|
}
|
||||||
|
},
|
||||||
"node_modules/supports-color": {
|
"node_modules/supports-color": {
|
||||||
"version": "5.5.0",
|
"version": "5.5.0",
|
||||||
"resolved": "https://registry.npmjs.org/supports-color/-/supports-color-5.5.0.tgz",
|
"resolved": "https://registry.npmjs.org/supports-color/-/supports-color-5.5.0.tgz",
|
||||||
@@ -1477,6 +1724,13 @@
|
|||||||
"node": ">= 0.8"
|
"node": ">= 0.8"
|
||||||
}
|
}
|
||||||
},
|
},
|
||||||
|
"node_modules/wrappy": {
|
||||||
|
"version": "1.0.2",
|
||||||
|
"resolved": "https://registry.npmjs.org/wrappy/-/wrappy-1.0.2.tgz",
|
||||||
|
"integrity": "sha512-l4Sp/DRseor9wL6EvV2+TuQn63dMkPjZ/sp9XkghTEbV9KlPS1xUsZ3u7/IQO4wxtcFB4bgpQPRcR3QCvezPcQ==",
|
||||||
|
"dev": true,
|
||||||
|
"license": "ISC"
|
||||||
|
},
|
||||||
"node_modules/xtend": {
|
"node_modules/xtend": {
|
||||||
"version": "4.0.2",
|
"version": "4.0.2",
|
||||||
"resolved": "https://registry.npmjs.org/xtend/-/xtend-4.0.2.tgz",
|
"resolved": "https://registry.npmjs.org/xtend/-/xtend-4.0.2.tgz",
|
||||||
|
|||||||
@@ -4,6 +4,7 @@ const { Pool } = require('pg');
|
|||||||
const bcrypt = require('bcryptjs');
|
const bcrypt = require('bcryptjs');
|
||||||
const jwt = require('jsonwebtoken');
|
const jwt = require('jsonwebtoken');
|
||||||
const { createExerciseResearchRouter } = require('./routes/exerciseResearch');
|
const { createExerciseResearchRouter } = require('./routes/exerciseResearch');
|
||||||
|
const { createExerciseRecommendationRouter } = require('./routes/exerciseRecommendations');
|
||||||
const { searchExerciseResearch } = require('./services/exaSearch');
|
const { searchExerciseResearch } = require('./services/exaSearch');
|
||||||
|
|
||||||
const app = express();
|
const app = express();
|
||||||
@@ -21,6 +22,7 @@ const pool = new Pool({
|
|||||||
app.use(cors());
|
app.use(cors());
|
||||||
app.use(express.json());
|
app.use(express.json());
|
||||||
app.use('/api/exercises', createExerciseResearchRouter({ pool, exaSearch: searchExerciseResearch }));
|
app.use('/api/exercises', createExerciseResearchRouter({ pool, exaSearch: searchExerciseResearch }));
|
||||||
|
app.use('/api/exercises', createExerciseRecommendationRouter());
|
||||||
|
|
||||||
const authMiddleware = (req, res, next) => {
|
const authMiddleware = (req, res, next) => {
|
||||||
const token = req.headers.authorization?.split(' ')[1];
|
const token = req.headers.authorization?.split(' ')[1];
|
||||||
|
|||||||
@@ -0,0 +1,407 @@
|
|||||||
|
const express = require('express');
|
||||||
|
|
||||||
|
const exercisesData = require('../../../agents/coach/exercises.json');
|
||||||
|
|
||||||
|
const OLLAMA_URL = process.env.OLLAMA_URL || 'http://localhost:11434';
|
||||||
|
const OLLAMA_MODEL = process.env.OLLAMA_MODEL || 'deepseek-v3.2:cloud';
|
||||||
|
const GEMINI_API_KEY = process.env.GOOGLE_API_KEY;
|
||||||
|
const OPENROUTER_API_KEY = process.env.OPENROUTER_API_KEY;
|
||||||
|
const OPENROUTER_BASE_URL = process.env.OPENROUTER_BASE_URL || 'https://openrouter.ai/api/v1';
|
||||||
|
|
||||||
|
const VALID_FITNESS_LEVELS = ['beginner', 'intermediate', 'advanced'];
|
||||||
|
const VALID_GOALS = ['strength', 'hypertrophy', 'fat_loss', 'endurance', 'mobility', 'general_fitness'];
|
||||||
|
|
||||||
|
const difficultyRank = {
|
||||||
|
beginner: 1,
|
||||||
|
intermediate: 2,
|
||||||
|
advanced: 3
|
||||||
|
};
|
||||||
|
|
||||||
|
const normalizeGoals = (goals) => {
|
||||||
|
if (!goals) return [];
|
||||||
|
if (Array.isArray(goals)) {
|
||||||
|
return goals.map((goal) => String(goal).trim()).filter(Boolean);
|
||||||
|
}
|
||||||
|
if (typeof goals === 'string') {
|
||||||
|
return goals.split(',').map((goal) => goal.trim()).filter(Boolean);
|
||||||
|
}
|
||||||
|
return [];
|
||||||
|
};
|
||||||
|
|
||||||
|
const normalizeList = (value) => {
|
||||||
|
if (!value) return [];
|
||||||
|
if (Array.isArray(value)) {
|
||||||
|
return value.map((item) => String(item).trim()).filter(Boolean);
|
||||||
|
}
|
||||||
|
if (typeof value === 'string') {
|
||||||
|
return value.split(',').map((item) => item.trim()).filter(Boolean);
|
||||||
|
}
|
||||||
|
return [];
|
||||||
|
};
|
||||||
|
|
||||||
|
const validatePayload = (payload) => {
|
||||||
|
const errors = [];
|
||||||
|
const fitnessLevel = payload?.fitness_level;
|
||||||
|
const goals = normalizeGoals(payload?.goals);
|
||||||
|
const availableTime = Number(payload?.available_time);
|
||||||
|
|
||||||
|
if (!fitnessLevel || typeof fitnessLevel !== 'string' || !VALID_FITNESS_LEVELS.includes(fitnessLevel)) {
|
||||||
|
errors.push('fitness_level is required and must be beginner, intermediate, or advanced');
|
||||||
|
}
|
||||||
|
if (!goals.length) {
|
||||||
|
errors.push('goals is required and must be a non-empty array or comma-separated string');
|
||||||
|
} else {
|
||||||
|
const invalidGoals = goals.filter((goal) => !VALID_GOALS.includes(goal));
|
||||||
|
if (invalidGoals.length) {
|
||||||
|
errors.push(`goals contains invalid values: ${invalidGoals.join(', ')}`);
|
||||||
|
}
|
||||||
|
}
|
||||||
|
if (!Number.isFinite(availableTime) || availableTime <= 0) {
|
||||||
|
errors.push('available_time is required and must be a positive number (minutes)');
|
||||||
|
}
|
||||||
|
|
||||||
|
return { errors, goals, availableTime };
|
||||||
|
};
|
||||||
|
|
||||||
|
const buildPrompt = ({ fitnessLevel, goals, availableTime, equipment, focusMuscles, limit, exercises }) => {
|
||||||
|
const coachPersona = `Du är Coach, en erfaren styrke- och konditionscoach (15+ års erfarenhet).\n` +
|
||||||
|
`- Direkt och tydlig, inga fluff.\n- Anpassar språk efter nivå.\n- Prioritera säkerhet.\n- Ge alltid alternativ.\n` +
|
||||||
|
`Svara på svenska.`;
|
||||||
|
|
||||||
|
const requestContext = {
|
||||||
|
fitness_level: fitnessLevel,
|
||||||
|
goals,
|
||||||
|
available_time_minutes: availableTime,
|
||||||
|
equipment,
|
||||||
|
focus_muscles: focusMuscles,
|
||||||
|
limit
|
||||||
|
};
|
||||||
|
|
||||||
|
const exerciseCatalog = exercises.map((exercise) => ({
|
||||||
|
id: exercise.id,
|
||||||
|
name: exercise.name,
|
||||||
|
name_en: exercise.name_en,
|
||||||
|
category: exercise.category,
|
||||||
|
primary_muscles: exercise.primary_muscles,
|
||||||
|
secondary_muscles: exercise.secondary_muscles,
|
||||||
|
equipment: exercise.equipment,
|
||||||
|
difficulty: exercise.difficulty,
|
||||||
|
alternatives: exercise.alternatives
|
||||||
|
}));
|
||||||
|
|
||||||
|
return `${coachPersona}\n\n` +
|
||||||
|
`Uppgift: Rekommendera övningar för användaren baserat på kontexten nedan.\n` +
|
||||||
|
`- Välj endast från katalogen.\n- Anpassa set/reps/rest till mål och nivå.\n- Motivera kort varför varje övning passar.\n- Svara med exakt JSON enligt schema.\n\n` +
|
||||||
|
`KONTEKST:\n${JSON.stringify(requestContext)}\n\n` +
|
||||||
|
`KATALOG:\n${JSON.stringify(exerciseCatalog)}\n\n` +
|
||||||
|
`SCHEMA:\n` +
|
||||||
|
`{"recommendations":[{"id":"","sets":0,"reps":"","rest_seconds":0,"reason":"","alternatives":[]}],"notes":""}`;
|
||||||
|
};
|
||||||
|
|
||||||
|
const extractJsonPayload = (text) => {
|
||||||
|
if (!text || typeof text !== 'string') {
|
||||||
|
throw new Error('No response text to parse');
|
||||||
|
}
|
||||||
|
|
||||||
|
const start = text.indexOf('{');
|
||||||
|
const end = text.lastIndexOf('}');
|
||||||
|
if (start === -1 || end === -1 || end <= start) {
|
||||||
|
throw new Error('No JSON object found in response');
|
||||||
|
}
|
||||||
|
|
||||||
|
const jsonString = text.slice(start, end + 1);
|
||||||
|
return JSON.parse(jsonString);
|
||||||
|
};
|
||||||
|
|
||||||
|
const parseRecommendations = (payload, exerciseMap) => {
|
||||||
|
if (!payload || !Array.isArray(payload.recommendations)) {
|
||||||
|
throw new Error('Invalid recommendations payload');
|
||||||
|
}
|
||||||
|
|
||||||
|
const recommendations = payload.recommendations
|
||||||
|
.map((rec) => {
|
||||||
|
const exercise = exerciseMap.get(rec.id);
|
||||||
|
if (!exercise) return null;
|
||||||
|
return {
|
||||||
|
id: exercise.id,
|
||||||
|
name: exercise.name,
|
||||||
|
name_en: exercise.name_en,
|
||||||
|
sets: Number(rec.sets) || 3,
|
||||||
|
reps: rec.reps || '8-12',
|
||||||
|
rest_seconds: Number(rec.rest_seconds) || 90,
|
||||||
|
reason: rec.reason || 'Bra match för ditt mål och din nivå.',
|
||||||
|
alternatives: Array.isArray(rec.alternatives) && rec.alternatives.length
|
||||||
|
? rec.alternatives
|
||||||
|
: exercise.alternatives || []
|
||||||
|
};
|
||||||
|
})
|
||||||
|
.filter(Boolean);
|
||||||
|
|
||||||
|
if (!recommendations.length) {
|
||||||
|
throw new Error('No valid recommendations after parsing');
|
||||||
|
}
|
||||||
|
|
||||||
|
return {
|
||||||
|
recommendations,
|
||||||
|
notes: payload.notes || ''
|
||||||
|
};
|
||||||
|
};
|
||||||
|
|
||||||
|
const buildHeuristicRecommendations = ({ fitnessLevel, goals, availableTime, equipment, focusMuscles, limit }) => {
|
||||||
|
const maxDifficulty = difficultyRank[fitnessLevel] || 2;
|
||||||
|
const equipmentSet = new Set((equipment || []).map((item) => item.toLowerCase()));
|
||||||
|
const focusSet = new Set((focusMuscles || []).map((item) => item.toLowerCase()));
|
||||||
|
|
||||||
|
const goalWeights = {
|
||||||
|
strength: { compound: 3, isolation: 1 },
|
||||||
|
hypertrophy: { compound: 2, isolation: 2 },
|
||||||
|
fat_loss: { compound: 2, isolation: 1 },
|
||||||
|
endurance: { compound: 1, isolation: 2 },
|
||||||
|
mobility: { compound: 1, isolation: 2 },
|
||||||
|
general_fitness: { compound: 2, isolation: 1 }
|
||||||
|
};
|
||||||
|
|
||||||
|
const filteredExercises = exercisesData.exercises.filter((exercise) => {
|
||||||
|
const diffOk = (difficultyRank[exercise.difficulty] || 2) <= maxDifficulty;
|
||||||
|
if (!diffOk) return false;
|
||||||
|
|
||||||
|
if (equipmentSet.size === 0) return true;
|
||||||
|
|
||||||
|
if (!exercise.equipment || exercise.equipment.length === 0) return true;
|
||||||
|
return exercise.equipment.some((item) => equipmentSet.has(item.toLowerCase()));
|
||||||
|
});
|
||||||
|
|
||||||
|
const exercises = filteredExercises.length ? filteredExercises : exercisesData.exercises;
|
||||||
|
|
||||||
|
const scored = exercises.map((exercise) => {
|
||||||
|
let score = 0;
|
||||||
|
goals.forEach((goal) => {
|
||||||
|
const weights = goalWeights[goal] || goalWeights.general_fitness;
|
||||||
|
score += weights[exercise.category] || 0;
|
||||||
|
});
|
||||||
|
|
||||||
|
if (focusSet.size) {
|
||||||
|
if (exercise.primary_muscles?.some((muscle) => focusSet.has(muscle.toLowerCase()))) {
|
||||||
|
score += 3;
|
||||||
|
} else if (exercise.secondary_muscles?.some((muscle) => focusSet.has(muscle.toLowerCase()))) {
|
||||||
|
score += 1;
|
||||||
|
}
|
||||||
|
}
|
||||||
|
|
||||||
|
if (!exercise.equipment || exercise.equipment.length === 0) {
|
||||||
|
score += 1;
|
||||||
|
}
|
||||||
|
|
||||||
|
return { exercise, score };
|
||||||
|
});
|
||||||
|
|
||||||
|
scored.sort((a, b) => b.score - a.score);
|
||||||
|
|
||||||
|
const timeBasedLimit = availableTime <= 20
|
||||||
|
? 3
|
||||||
|
: availableTime <= 35
|
||||||
|
? 4
|
||||||
|
: availableTime <= 50
|
||||||
|
? 6
|
||||||
|
: 8;
|
||||||
|
|
||||||
|
const finalLimit = Math.min(limit || timeBasedLimit, 10);
|
||||||
|
const selected = scored.slice(0, finalLimit);
|
||||||
|
|
||||||
|
return selected.map(({ exercise }) => ({
|
||||||
|
id: exercise.id,
|
||||||
|
name: exercise.name,
|
||||||
|
name_en: exercise.name_en,
|
||||||
|
sets: exercise.category === 'compound' ? 4 : 3,
|
||||||
|
reps: goals.includes('strength') ? '4-6' : '8-12',
|
||||||
|
rest_seconds: exercise.category === 'compound' ? 120 : 60,
|
||||||
|
reason: `Passar ${goals.join(', ')} med fokus på ${exercise.primary_muscles.join(', ')}.`,
|
||||||
|
alternatives: exercise.alternatives || []
|
||||||
|
}));
|
||||||
|
};
|
||||||
|
|
||||||
|
const extractProviderText = (provider, data) => {
|
||||||
|
if (provider === 'ollama') {
|
||||||
|
return data?.response || '';
|
||||||
|
}
|
||||||
|
if (provider === 'gemini') {
|
||||||
|
return data?.candidates?.[0]?.content?.parts?.[0]?.text || '';
|
||||||
|
}
|
||||||
|
if (provider === 'openrouter') {
|
||||||
|
return data?.choices?.[0]?.message?.content || '';
|
||||||
|
}
|
||||||
|
return '';
|
||||||
|
};
|
||||||
|
|
||||||
|
const generateRecommendationsWithFallback = async ({ prompt }) => {
|
||||||
|
if (typeof fetch !== 'function') {
|
||||||
|
throw new Error('Fetch API not available in this runtime');
|
||||||
|
}
|
||||||
|
|
||||||
|
// Tier 1: Ollama
|
||||||
|
try {
|
||||||
|
console.log(`📍 [Recommend] Tier 1: Ollama (${OLLAMA_MODEL})`);
|
||||||
|
const response = await fetch(`${OLLAMA_URL}/api/generate`, {
|
||||||
|
method: 'POST',
|
||||||
|
headers: { 'Content-Type': 'application/json' },
|
||||||
|
body: JSON.stringify({
|
||||||
|
model: OLLAMA_MODEL,
|
||||||
|
prompt,
|
||||||
|
stream: false,
|
||||||
|
temperature: 0.6
|
||||||
|
}),
|
||||||
|
timeout: 30000
|
||||||
|
});
|
||||||
|
|
||||||
|
if (response.ok) {
|
||||||
|
const data = await response.json();
|
||||||
|
console.log('✅ [Recommend] Ollama success');
|
||||||
|
return { provider: 'ollama', data };
|
||||||
|
}
|
||||||
|
|
||||||
|
console.warn(`⚠️ [Recommend] Ollama error: ${response.status}`);
|
||||||
|
} catch (err) {
|
||||||
|
console.warn(`⚠️ [Recommend] Ollama failed: ${err.message}`);
|
||||||
|
}
|
||||||
|
|
||||||
|
// Tier 2: Gemini
|
||||||
|
if (GEMINI_API_KEY) {
|
||||||
|
try {
|
||||||
|
console.log('📍 [Recommend] Tier 2: Gemini');
|
||||||
|
const response = await fetch(
|
||||||
|
`https://generativelanguage.googleapis.com/v1/models/gemini-pro:generateContent?key=${GEMINI_API_KEY}`,
|
||||||
|
{
|
||||||
|
method: 'POST',
|
||||||
|
headers: { 'Content-Type': 'application/json' },
|
||||||
|
body: JSON.stringify({
|
||||||
|
contents: [{ parts: [{ text: prompt }] }],
|
||||||
|
generationConfig: { temperature: 0.6 }
|
||||||
|
})
|
||||||
|
}
|
||||||
|
);
|
||||||
|
|
||||||
|
if (response.ok) {
|
||||||
|
const data = await response.json();
|
||||||
|
console.log('✅ [Recommend] Gemini success');
|
||||||
|
return { provider: 'gemini', data };
|
||||||
|
}
|
||||||
|
|
||||||
|
if (response.status === 429 || response.status === 403) {
|
||||||
|
console.warn('⚠️ [Recommend] Gemini quota exceeded');
|
||||||
|
} else {
|
||||||
|
console.warn(`⚠️ [Recommend] Gemini error: ${response.status}`);
|
||||||
|
}
|
||||||
|
} catch (err) {
|
||||||
|
console.warn(`⚠️ [Recommend] Gemini failed: ${err.message}`);
|
||||||
|
}
|
||||||
|
}
|
||||||
|
|
||||||
|
// Tier 3: OpenRouter
|
||||||
|
if (OPENROUTER_API_KEY) {
|
||||||
|
try {
|
||||||
|
console.log('📍 [Recommend] Tier 3: OpenRouter');
|
||||||
|
const response = await fetch(`${OPENROUTER_BASE_URL}/chat/completions`, {
|
||||||
|
method: 'POST',
|
||||||
|
headers: {
|
||||||
|
'Authorization': `Bearer ${OPENROUTER_API_KEY}`,
|
||||||
|
'Content-Type': 'application/json',
|
||||||
|
'HTTP-Referer': 'https://gravl.app'
|
||||||
|
},
|
||||||
|
body: JSON.stringify({
|
||||||
|
model: 'openai/gpt-4',
|
||||||
|
messages: [{ role: 'user', content: prompt }],
|
||||||
|
temperature: 0.6,
|
||||||
|
max_tokens: 1200
|
||||||
|
})
|
||||||
|
});
|
||||||
|
|
||||||
|
if (response.ok) {
|
||||||
|
const data = await response.json();
|
||||||
|
console.log('✅ [Recommend] OpenRouter success');
|
||||||
|
return { provider: 'openrouter', data };
|
||||||
|
}
|
||||||
|
|
||||||
|
console.warn(`⚠️ [Recommend] OpenRouter error: ${response.status}`);
|
||||||
|
} catch (err) {
|
||||||
|
console.warn(`⚠️ [Recommend] OpenRouter failed: ${err.message}`);
|
||||||
|
}
|
||||||
|
}
|
||||||
|
|
||||||
|
throw new Error('All recommendation providers failed (Ollama → Gemini → OpenRouter)');
|
||||||
|
};
|
||||||
|
|
||||||
|
const createExerciseRecommendationRouter = () => {
|
||||||
|
const router = express.Router();
|
||||||
|
const exerciseMap = new Map(exercisesData.exercises.map((exercise) => [exercise.id, exercise]));
|
||||||
|
|
||||||
|
/**
|
||||||
|
* POST /api/exercises/recommend
|
||||||
|
* Request body:
|
||||||
|
* {
|
||||||
|
* "fitness_level": "beginner" | "intermediate" | "advanced",
|
||||||
|
* "goals": ["strength" | "hypertrophy" | "fat_loss" | "endurance" | "mobility" | "general_fitness"],
|
||||||
|
* "available_time": 30,
|
||||||
|
* "equipment": ["barbell", "dumbbells"],
|
||||||
|
* "focus_muscles": ["chest", "back"],
|
||||||
|
* "limit": 6
|
||||||
|
* }
|
||||||
|
*/
|
||||||
|
router.post('/recommend', async (req, res) => {
|
||||||
|
const { errors, goals, availableTime } = validatePayload(req.body);
|
||||||
|
if (errors.length) {
|
||||||
|
return res.status(400).json({ error: 'Validation failed', details: errors });
|
||||||
|
}
|
||||||
|
|
||||||
|
const fitnessLevel = req.body.fitness_level;
|
||||||
|
const equipment = normalizeList(req.body.equipment);
|
||||||
|
const focusMuscles = normalizeList(req.body.focus_muscles);
|
||||||
|
const limit = Number.isFinite(Number(req.body.limit)) ? Math.min(Number(req.body.limit), 10) : null;
|
||||||
|
|
||||||
|
const prompt = buildPrompt({
|
||||||
|
fitnessLevel,
|
||||||
|
goals,
|
||||||
|
availableTime,
|
||||||
|
equipment,
|
||||||
|
focusMuscles,
|
||||||
|
limit,
|
||||||
|
exercises: exercisesData.exercises
|
||||||
|
});
|
||||||
|
|
||||||
|
try {
|
||||||
|
const { provider, data } = await generateRecommendationsWithFallback({ prompt });
|
||||||
|
const text = extractProviderText(provider, data);
|
||||||
|
const parsedPayload = extractJsonPayload(text);
|
||||||
|
const aiRecommendations = parseRecommendations(parsedPayload, exerciseMap);
|
||||||
|
|
||||||
|
return res.json({
|
||||||
|
recommendations: aiRecommendations.recommendations,
|
||||||
|
notes: aiRecommendations.notes,
|
||||||
|
provider,
|
||||||
|
status: 'success'
|
||||||
|
});
|
||||||
|
} catch (err) {
|
||||||
|
console.warn(`⚠️ [Recommend] Falling back to heuristic recommendations: ${err.message}`);
|
||||||
|
const fallbackRecommendations = buildHeuristicRecommendations({
|
||||||
|
fitnessLevel,
|
||||||
|
goals,
|
||||||
|
availableTime,
|
||||||
|
equipment,
|
||||||
|
focusMuscles,
|
||||||
|
limit
|
||||||
|
});
|
||||||
|
|
||||||
|
return res.json({
|
||||||
|
recommendations: fallbackRecommendations,
|
||||||
|
notes: 'Fallback recommendations generated without AI provider.',
|
||||||
|
provider: 'fallback',
|
||||||
|
status: 'degraded'
|
||||||
|
});
|
||||||
|
}
|
||||||
|
});
|
||||||
|
|
||||||
|
return router;
|
||||||
|
};
|
||||||
|
|
||||||
|
module.exports = {
|
||||||
|
createExerciseRecommendationRouter
|
||||||
|
};
|
||||||
-67
File diff suppressed because one or more lines are too long
-1
File diff suppressed because one or more lines are too long
Vendored
+2
-2
@@ -11,8 +11,8 @@
|
|||||||
<link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
|
<link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
|
||||||
<link href="https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap" rel="stylesheet">
|
<link href="https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap" rel="stylesheet">
|
||||||
<title>Gravl - Träning</title>
|
<title>Gravl - Träning</title>
|
||||||
<script type="module" crossorigin src="/assets/index-hhKetRGz.js"></script>
|
<script type="module" crossorigin src="/assets/index-aU0r4U2I.js"></script>
|
||||||
<link rel="stylesheet" crossorigin href="/assets/index-my_lGtI5.css">
|
<link rel="stylesheet" crossorigin href="/assets/index-KaIXgP3q.css">
|
||||||
</head>
|
</head>
|
||||||
<body>
|
<body>
|
||||||
<div id="root"></div>
|
<div id="root"></div>
|
||||||
|
|||||||
@@ -0,0 +1,88 @@
|
|||||||
|
import './exerciseRecommendations.css'
|
||||||
|
|
||||||
|
const difficultyTokens = {
|
||||||
|
easy: { label: 'Easy', className: 'difficulty-easy' },
|
||||||
|
medium: { label: 'Medium', className: 'difficulty-medium' },
|
||||||
|
med: { label: 'Medium', className: 'difficulty-medium' },
|
||||||
|
hard: { label: 'Hard', className: 'difficulty-hard' }
|
||||||
|
}
|
||||||
|
|
||||||
|
const normalizeDifficulty = (difficulty) => {
|
||||||
|
if (!difficulty) return null
|
||||||
|
const key = String(difficulty).trim().toLowerCase()
|
||||||
|
return difficultyTokens[key] || { label: difficulty, className: 'difficulty-custom' }
|
||||||
|
}
|
||||||
|
|
||||||
|
const formatDuration = (exercise) => {
|
||||||
|
const value = exercise?.duration ?? exercise?.duration_min ?? exercise?.durationMinutes
|
||||||
|
if (!value) return null
|
||||||
|
return `${value} min`
|
||||||
|
}
|
||||||
|
|
||||||
|
const formatReps = (exercise) => {
|
||||||
|
const { reps, reps_min, reps_max, repsMin, repsMax } = exercise || {}
|
||||||
|
if (reps) return `${reps} reps`
|
||||||
|
const min = reps_min ?? repsMin
|
||||||
|
const max = reps_max ?? repsMax
|
||||||
|
if (min && max) return `${min}-${max} reps`
|
||||||
|
if (min) return `${min}+ reps`
|
||||||
|
return null
|
||||||
|
}
|
||||||
|
|
||||||
|
function ExerciseCard({
|
||||||
|
exercise,
|
||||||
|
onSelect,
|
||||||
|
className = '',
|
||||||
|
compact = false,
|
||||||
|
showMeta = true
|
||||||
|
}) {
|
||||||
|
if (!exercise) return null
|
||||||
|
|
||||||
|
const difficulty = normalizeDifficulty(exercise.difficulty)
|
||||||
|
const duration = formatDuration(exercise)
|
||||||
|
const reps = formatReps(exercise)
|
||||||
|
const imageSrc = exercise.image_url || exercise.image || exercise.imageUrl
|
||||||
|
const Element = onSelect ? 'button' : 'article'
|
||||||
|
|
||||||
|
return (
|
||||||
|
<Element
|
||||||
|
type={onSelect ? 'button' : undefined}
|
||||||
|
className={`exercise-recommendation-card ${compact ? 'is-compact' : ''} ${className}`}
|
||||||
|
onClick={onSelect ? () => onSelect(exercise) : undefined}
|
||||||
|
>
|
||||||
|
<div className="exercise-card-media">
|
||||||
|
{imageSrc ? (
|
||||||
|
<img src={imageSrc} alt={exercise.name} loading="lazy" />
|
||||||
|
) : (
|
||||||
|
<div className="exercise-card-placeholder" aria-hidden="true">
|
||||||
|
<span>{exercise.name?.slice(0, 1) || 'E'}</span>
|
||||||
|
</div>
|
||||||
|
)}
|
||||||
|
</div>
|
||||||
|
|
||||||
|
<div className="exercise-card-content">
|
||||||
|
<div className="exercise-card-header">
|
||||||
|
<h3>{exercise.name}</h3>
|
||||||
|
{difficulty && (
|
||||||
|
<span className={`difficulty-badge ${difficulty.className}`}>
|
||||||
|
{difficulty.label}
|
||||||
|
</span>
|
||||||
|
)}
|
||||||
|
</div>
|
||||||
|
|
||||||
|
{exercise.description && !compact && (
|
||||||
|
<p className="exercise-card-description">{exercise.description}</p>
|
||||||
|
)}
|
||||||
|
|
||||||
|
{showMeta && (duration || reps) && (
|
||||||
|
<div className="exercise-card-meta">
|
||||||
|
{duration && <span className="exercise-meta-pill">{duration}</span>}
|
||||||
|
{reps && <span className="exercise-meta-pill">{reps}</span>}
|
||||||
|
</div>
|
||||||
|
)}
|
||||||
|
</div>
|
||||||
|
</Element>
|
||||||
|
)
|
||||||
|
}
|
||||||
|
|
||||||
|
export default ExerciseCard
|
||||||
@@ -0,0 +1,70 @@
|
|||||||
|
import './exerciseRecommendations.css'
|
||||||
|
|
||||||
|
const resolveStatus = (level, index, activeIndex) => {
|
||||||
|
if (level.status) return level.status
|
||||||
|
if (activeIndex == null) return 'available'
|
||||||
|
if (index < activeIndex) return 'completed'
|
||||||
|
if (index === activeIndex) return 'current'
|
||||||
|
return 'locked'
|
||||||
|
}
|
||||||
|
|
||||||
|
function ProgressionTracker({
|
||||||
|
title = 'Progression Path',
|
||||||
|
levels = [],
|
||||||
|
activeLevelId,
|
||||||
|
activeIndex,
|
||||||
|
onSelect,
|
||||||
|
className = ''
|
||||||
|
}) {
|
||||||
|
const resolvedActiveIndex = activeIndex != null
|
||||||
|
? activeIndex
|
||||||
|
: levels.findIndex(level => level.id === activeLevelId)
|
||||||
|
|
||||||
|
return (
|
||||||
|
<section className={`progression-tracker ${className}`}>
|
||||||
|
<header className="progression-tracker-header">
|
||||||
|
<h2>{title}</h2>
|
||||||
|
</header>
|
||||||
|
|
||||||
|
<div className="progression-track">
|
||||||
|
{levels.map((level, index) => {
|
||||||
|
const status = resolveStatus(level, index, resolvedActiveIndex)
|
||||||
|
const levelClass = `progression-level is-${status}`
|
||||||
|
const content = (
|
||||||
|
<>
|
||||||
|
<div className="progression-node" aria-hidden="true">
|
||||||
|
{index + 1}
|
||||||
|
</div>
|
||||||
|
<div className="progression-info">
|
||||||
|
<h3>{level.label}</h3>
|
||||||
|
{level.description && <p>{level.description}</p>}
|
||||||
|
</div>
|
||||||
|
</>
|
||||||
|
)
|
||||||
|
|
||||||
|
return (
|
||||||
|
<div
|
||||||
|
key={level.id || level.label}
|
||||||
|
className={levelClass}
|
||||||
|
aria-current={status === 'current' ? 'step' : undefined}
|
||||||
|
>
|
||||||
|
{onSelect ? (
|
||||||
|
<button
|
||||||
|
type="button"
|
||||||
|
className="progression-level-button"
|
||||||
|
onClick={() => onSelect(level, index)}
|
||||||
|
>
|
||||||
|
{content}
|
||||||
|
</button>
|
||||||
|
) : (
|
||||||
|
content
|
||||||
|
)}
|
||||||
|
</div>
|
||||||
|
)
|
||||||
|
})}
|
||||||
|
</div>
|
||||||
|
</section>
|
||||||
|
)
|
||||||
|
}
|
||||||
|
|
||||||
|
export default ProgressionTracker
|
||||||
@@ -0,0 +1,79 @@
|
|||||||
|
import ExerciseCard from './ExerciseCard'
|
||||||
|
import './exerciseRecommendations.css'
|
||||||
|
|
||||||
|
const normalizeGroupLabel = (item) => {
|
||||||
|
return item.group || item.category || item.level || item.progression_level || 'Recommended'
|
||||||
|
}
|
||||||
|
|
||||||
|
const groupRecommendations = (items) => {
|
||||||
|
if (!Array.isArray(items)) return []
|
||||||
|
const groups = items.reduce((acc, item) => {
|
||||||
|
const label = normalizeGroupLabel(item)
|
||||||
|
if (!acc[label]) acc[label] = []
|
||||||
|
acc[label].push(item)
|
||||||
|
return acc
|
||||||
|
}, {})
|
||||||
|
|
||||||
|
return Object.entries(groups).map(([title, recommendations]) => ({
|
||||||
|
id: title,
|
||||||
|
title,
|
||||||
|
recommendations
|
||||||
|
}))
|
||||||
|
}
|
||||||
|
|
||||||
|
function RecommendationPanel({
|
||||||
|
title = 'Recommended Exercises',
|
||||||
|
subtitle,
|
||||||
|
recommendations = [],
|
||||||
|
groups,
|
||||||
|
layout = 'grid',
|
||||||
|
onSelect,
|
||||||
|
emptyMessage = 'No recommendations available yet.',
|
||||||
|
className = ''
|
||||||
|
}) {
|
||||||
|
const resolvedGroups = Array.isArray(groups) && groups.length > 0
|
||||||
|
? groups
|
||||||
|
: groupRecommendations(recommendations)
|
||||||
|
|
||||||
|
const hasContent = resolvedGroups.some(group => group.recommendations?.length)
|
||||||
|
|
||||||
|
return (
|
||||||
|
<section className={`recommendation-panel ${className}`}>
|
||||||
|
<div className="recommendation-panel-header">
|
||||||
|
<div>
|
||||||
|
<h2>{title}</h2>
|
||||||
|
{subtitle && <p>{subtitle}</p>}
|
||||||
|
</div>
|
||||||
|
</div>
|
||||||
|
|
||||||
|
{!hasContent && (
|
||||||
|
<div className="recommendation-empty">{emptyMessage}</div>
|
||||||
|
)}
|
||||||
|
|
||||||
|
{hasContent && (
|
||||||
|
<div className="recommendation-panel-body">
|
||||||
|
{resolvedGroups.map(group => (
|
||||||
|
<div key={group.id || group.title} className="recommendation-group">
|
||||||
|
<div className="recommendation-group-header">
|
||||||
|
<h3>{group.title}</h3>
|
||||||
|
{group.description && <span>{group.description}</span>}
|
||||||
|
</div>
|
||||||
|
<div className={`recommendation-list recommendation-list--${layout}`}>
|
||||||
|
{(group.recommendations || group.items || []).map(item => (
|
||||||
|
<ExerciseCard
|
||||||
|
key={item.id || `${group.title}-${item.name}`}
|
||||||
|
exercise={item}
|
||||||
|
onSelect={onSelect}
|
||||||
|
compact={layout === 'list'}
|
||||||
|
/>
|
||||||
|
))}
|
||||||
|
</div>
|
||||||
|
</div>
|
||||||
|
))}
|
||||||
|
</div>
|
||||||
|
)}
|
||||||
|
</section>
|
||||||
|
)
|
||||||
|
}
|
||||||
|
|
||||||
|
export default RecommendationPanel
|
||||||
@@ -0,0 +1,324 @@
|
|||||||
|
.recommendation-panel {
|
||||||
|
background: var(--bg-card);
|
||||||
|
border: 1px solid var(--border);
|
||||||
|
border-radius: var(--radius-xl);
|
||||||
|
padding: var(--space-5);
|
||||||
|
box-shadow: var(--shadow-card);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-panel-header {
|
||||||
|
display: flex;
|
||||||
|
align-items: flex-start;
|
||||||
|
justify-content: space-between;
|
||||||
|
gap: var(--space-4);
|
||||||
|
margin-bottom: var(--space-4);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-panel-header h2 {
|
||||||
|
font-size: var(--font-xl);
|
||||||
|
margin-bottom: var(--space-1);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-panel-header p {
|
||||||
|
color: var(--text-secondary);
|
||||||
|
font-size: var(--font-sm);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-panel-body {
|
||||||
|
display: flex;
|
||||||
|
flex-direction: column;
|
||||||
|
gap: var(--space-6);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-empty {
|
||||||
|
color: var(--text-secondary);
|
||||||
|
font-size: var(--font-sm);
|
||||||
|
padding: var(--space-4);
|
||||||
|
border-radius: var(--radius-lg);
|
||||||
|
background: var(--bg-secondary);
|
||||||
|
border: 1px dashed var(--border);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-group-header {
|
||||||
|
display: flex;
|
||||||
|
align-items: baseline;
|
||||||
|
justify-content: space-between;
|
||||||
|
gap: var(--space-3);
|
||||||
|
margin-bottom: var(--space-3);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-group-header h3 {
|
||||||
|
font-size: var(--font-lg);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-group-header span {
|
||||||
|
color: var(--text-muted);
|
||||||
|
font-size: var(--font-xs);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-list {
|
||||||
|
display: grid;
|
||||||
|
gap: var(--space-3);
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-list--grid {
|
||||||
|
grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
|
||||||
|
}
|
||||||
|
|
||||||
|
.recommendation-list--list {
|
||||||
|
grid-template-columns: 1fr;
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-recommendation-card {
|
||||||
|
display: flex;
|
||||||
|
gap: var(--space-3);
|
||||||
|
align-items: stretch;
|
||||||
|
padding: var(--space-3);
|
||||||
|
border-radius: var(--radius-lg);
|
||||||
|
border: 1px solid var(--border);
|
||||||
|
background: var(--bg-tertiary);
|
||||||
|
color: var(--text-primary);
|
||||||
|
text-align: left;
|
||||||
|
transition: transform var(--transition-base), border-color var(--transition-base), box-shadow var(--transition-base);
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-recommendation-card:hover {
|
||||||
|
transform: translateY(-2px);
|
||||||
|
border-color: var(--border-hover);
|
||||||
|
box-shadow: var(--shadow-md);
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-recommendation-card.is-compact {
|
||||||
|
align-items: center;
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-media {
|
||||||
|
width: 72px;
|
||||||
|
height: 72px;
|
||||||
|
flex: 0 0 auto;
|
||||||
|
border-radius: var(--radius-md);
|
||||||
|
overflow: hidden;
|
||||||
|
background: var(--bg-secondary);
|
||||||
|
border: 1px solid var(--border);
|
||||||
|
display: flex;
|
||||||
|
align-items: center;
|
||||||
|
justify-content: center;
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-media img {
|
||||||
|
width: 100%;
|
||||||
|
height: 100%;
|
||||||
|
object-fit: cover;
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-placeholder {
|
||||||
|
width: 100%;
|
||||||
|
height: 100%;
|
||||||
|
display: flex;
|
||||||
|
align-items: center;
|
||||||
|
justify-content: center;
|
||||||
|
color: var(--text-secondary);
|
||||||
|
font-weight: 700;
|
||||||
|
font-size: var(--font-lg);
|
||||||
|
background: linear-gradient(135deg, var(--bg-card), var(--bg-secondary));
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-content {
|
||||||
|
flex: 1;
|
||||||
|
display: flex;
|
||||||
|
flex-direction: column;
|
||||||
|
gap: var(--space-2);
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-header {
|
||||||
|
display: flex;
|
||||||
|
align-items: center;
|
||||||
|
justify-content: space-between;
|
||||||
|
gap: var(--space-2);
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-header h3 {
|
||||||
|
font-size: var(--font-base);
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-description {
|
||||||
|
color: var(--text-secondary);
|
||||||
|
font-size: var(--font-xs);
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-card-meta {
|
||||||
|
display: flex;
|
||||||
|
flex-wrap: wrap;
|
||||||
|
gap: var(--space-2);
|
||||||
|
}
|
||||||
|
|
||||||
|
.exercise-meta-pill {
|
||||||
|
padding: var(--space-1) var(--space-2);
|
||||||
|
border-radius: var(--radius-full);
|
||||||
|
background: var(--bg-secondary);
|
||||||
|
border: 1px solid var(--border);
|
||||||
|
font-size: var(--font-xs);
|
||||||
|
color: var(--text-secondary);
|
||||||
|
}
|
||||||
|
|
||||||
|
.difficulty-badge {
|
||||||
|
padding: 2px 8px;
|
||||||
|
border-radius: var(--radius-full);
|
||||||
|
font-size: var(--font-xs);
|
||||||
|
font-weight: 600;
|
||||||
|
text-transform: uppercase;
|
||||||
|
letter-spacing: 0.4px;
|
||||||
|
}
|
||||||
|
|
||||||
|
.difficulty-easy {
|
||||||
|
background: var(--success-subtle);
|
||||||
|
color: var(--success);
|
||||||
|
}
|
||||||
|
|
||||||
|
.difficulty-medium {
|
||||||
|
background: var(--warning-subtle);
|
||||||
|
color: var(--warning);
|
||||||
|
}
|
||||||
|
|
||||||
|
.difficulty-hard {
|
||||||
|
background: var(--error-subtle);
|
||||||
|
color: var(--error);
|
||||||
|
}
|
||||||
|
|
||||||
|
.difficulty-custom {
|
||||||
|
background: var(--accent-subtle);
|
||||||
|
color: var(--accent);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-tracker {
|
||||||
|
background: var(--bg-card);
|
||||||
|
border: 1px solid var(--border);
|
||||||
|
border-radius: var(--radius-xl);
|
||||||
|
padding: var(--space-5);
|
||||||
|
box-shadow: var(--shadow-card);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-tracker-header {
|
||||||
|
margin-bottom: var(--space-4);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-tracker-header h2 {
|
||||||
|
font-size: var(--font-lg);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-track {
|
||||||
|
display: grid;
|
||||||
|
gap: var(--space-3);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level {
|
||||||
|
display: grid;
|
||||||
|
grid-template-columns: auto 1fr;
|
||||||
|
gap: var(--space-3);
|
||||||
|
align-items: center;
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-node {
|
||||||
|
width: 36px;
|
||||||
|
height: 36px;
|
||||||
|
border-radius: 50%;
|
||||||
|
border: 2px solid var(--border);
|
||||||
|
display: flex;
|
||||||
|
align-items: center;
|
||||||
|
justify-content: center;
|
||||||
|
font-weight: 600;
|
||||||
|
color: var(--text-secondary);
|
||||||
|
background: var(--bg-secondary);
|
||||||
|
position: relative;
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-node::after {
|
||||||
|
content: '';
|
||||||
|
position: absolute;
|
||||||
|
top: 34px;
|
||||||
|
left: 50%;
|
||||||
|
width: 2px;
|
||||||
|
height: calc(100% + var(--space-3));
|
||||||
|
transform: translateX(-50%);
|
||||||
|
background: var(--border);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level:last-child .progression-node::after {
|
||||||
|
display: none;
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level.is-completed .progression-node,
|
||||||
|
.progression-level.is-current .progression-node {
|
||||||
|
border-color: var(--accent);
|
||||||
|
color: var(--accent);
|
||||||
|
background: var(--accent-subtle);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level.is-completed .progression-node {
|
||||||
|
color: var(--success);
|
||||||
|
border-color: var(--success);
|
||||||
|
background: var(--success-subtle);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level.is-locked .progression-node {
|
||||||
|
opacity: 0.5;
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-info h3 {
|
||||||
|
font-size: var(--font-base);
|
||||||
|
margin-bottom: var(--space-1);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-info p {
|
||||||
|
color: var(--text-secondary);
|
||||||
|
font-size: var(--font-sm);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level.is-current .progression-info h3 {
|
||||||
|
color: var(--accent);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level.is-completed .progression-info h3 {
|
||||||
|
color: var(--success);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level-button {
|
||||||
|
background: transparent;
|
||||||
|
border: none;
|
||||||
|
padding: 0;
|
||||||
|
text-align: left;
|
||||||
|
color: inherit;
|
||||||
|
display: grid;
|
||||||
|
grid-template-columns: auto 1fr;
|
||||||
|
gap: var(--space-3);
|
||||||
|
align-items: center;
|
||||||
|
width: 100%;
|
||||||
|
}
|
||||||
|
|
||||||
|
@media (min-width: 720px) {
|
||||||
|
.progression-track {
|
||||||
|
grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level {
|
||||||
|
grid-template-columns: 1fr;
|
||||||
|
text-align: center;
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-node::after {
|
||||||
|
top: 50%;
|
||||||
|
left: 36px;
|
||||||
|
width: calc(100% + var(--space-3));
|
||||||
|
height: 2px;
|
||||||
|
transform: translateY(-50%);
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level:last-child .progression-node::after {
|
||||||
|
display: none;
|
||||||
|
}
|
||||||
|
|
||||||
|
.progression-level,
|
||||||
|
.progression-level-button {
|
||||||
|
justify-items: center;
|
||||||
|
}
|
||||||
|
}
|
||||||
@@ -0,0 +1,50 @@
|
|||||||
|
export type Difficulty = 'Easy' | 'Medium' | 'Hard' | 'Beginner' | 'Intermediate' | 'Advanced'
|
||||||
|
|
||||||
|
export interface ExerciseRecommendation {
|
||||||
|
id?: string | number
|
||||||
|
name: string
|
||||||
|
description?: string
|
||||||
|
difficulty?: Difficulty | string
|
||||||
|
duration?: number
|
||||||
|
duration_min?: number
|
||||||
|
durationMinutes?: number
|
||||||
|
reps?: string | number
|
||||||
|
reps_min?: number
|
||||||
|
reps_max?: number
|
||||||
|
repsMin?: number
|
||||||
|
repsMax?: number
|
||||||
|
image_url?: string
|
||||||
|
image?: string
|
||||||
|
imageUrl?: string
|
||||||
|
group?: string
|
||||||
|
category?: string
|
||||||
|
level?: string
|
||||||
|
progression_level?: string
|
||||||
|
equipment?: string[]
|
||||||
|
tags?: string[]
|
||||||
|
rationale?: string
|
||||||
|
}
|
||||||
|
|
||||||
|
export interface RecommendationGroup {
|
||||||
|
id?: string
|
||||||
|
title: string
|
||||||
|
description?: string
|
||||||
|
recommendations?: ExerciseRecommendation[]
|
||||||
|
items?: ExerciseRecommendation[]
|
||||||
|
}
|
||||||
|
|
||||||
|
export type ProgressionStatus = 'completed' | 'current' | 'available' | 'locked'
|
||||||
|
|
||||||
|
export interface ProgressionLevel {
|
||||||
|
id?: string
|
||||||
|
label: string
|
||||||
|
description?: string
|
||||||
|
status?: ProgressionStatus
|
||||||
|
}
|
||||||
|
|
||||||
|
export interface ExerciseRecommendationResponse {
|
||||||
|
recommendations: ExerciseRecommendation[]
|
||||||
|
groups?: RecommendationGroup[]
|
||||||
|
progression?: ProgressionLevel[]
|
||||||
|
meta?: Record<string, unknown>
|
||||||
|
}
|
||||||
Reference in New Issue
Block a user