import { useState, useEffect } from 'react'
import { useAuth } from '../context/AuthContext'

const API_URL = '/api'

// Coach greetings based on time and context
const getCoachGreeting = (user, todayWorkout) => {
  const hour = new Date().getHours()
  const name = user?.name?.split(' ')[0] || 'du'
  
  if (hour < 10) {
    return todayWorkout 
      ? `Godmorgon ${name}! 💪 Redo för ${todayWorkout.name.toLowerCase()}?`
      : `Godmorgon ${name}! Vilodag idag – återhämtning är också träning.`
  } else if (hour < 14) {
    return todayWorkout
      ? `Dags att köra ${name}! ${todayWorkout.name} väntar.`
      : `Lugn dag idag ${name}. Ladda batterierna! 🔋`
  } else if (hour < 18) {
    return todayWorkout
      ? `Eftermiddagspass? ${todayWorkout.name} står på schemat 🏋️`
      : `Vila upp dig ${name}. Imorgon kör vi igen!`
  } else {
    return todayWorkout
      ? `Kvällspass ${name}? Perfekt för att släppa dagen.`
      : `Bra jobbat denna veckan! Vila gott. 😴`
  }
}

// Get weekday names
const weekdays = ['Mån', 'Tis', 'Ons', 'Tor', 'Fre', 'Lör', 'Sön']

function Dashboard({ onStartWorkout, onNavigate }) {
  const { user, logout } = useAuth()
  const [program, setProgram] = useState(null)
  const [todayWorkout, setTodayWorkout] = useState(null)
  const [loading, setLoading] = useState(true)
  const [currentWeekStart, setCurrentWeekStart] = useState(getWeekStart(new Date()))

  useEffect(() => {
    fetchData()
  }, [])

  const fetchData = async () => {
    try {
      // Fetch user's program
      const res = await fetch(`${API_URL}/programs/1`)
      const data = await res.json()
      setProgram(data)
      
      // Determine today's workout based on day of week
      const dayOfWeek = new Date().getDay() // 0 = Sunday
      const adjustedDay = dayOfWeek === 0 ? 7 : dayOfWeek // Convert to 1-7 (Mon-Sun)
      
      // Find if there's a workout scheduled for today
      const todayDay = data.days?.find(d => d.day_number === adjustedDay)
      setTodayWorkout(todayDay || null)
      
      setLoading(false)
    } catch (err) {
      console.error('Failed to fetch data:', err)
      setLoading(false)
    }
  }

  if (loading) {
    return (
      <div className="dashboard loading">
        <div className="spinner"></div>
        <p>Laddar...</p>
      </div>
    )
  }

  const workoutDays = program?.days?.map(d => d.day_number) || []

  return (
    <div className="dashboard">
      <header className="dashboard-header">
        <div className="header-top">
          <h1>🏋️ Gravl</h1>
          <nav className="nav-menu">
            <button className="nav-btn active">Hem</button>
            <button className="nav-btn" onClick={() => onNavigate('progress')}>📊</button>
            <button className="nav-btn" onClick={() => onNavigate('profile')}>👤</button>
            <button className="nav-btn logout" onClick={logout}>↪</button>
          </nav>
        </div>
      </header>

      <main className="dashboard-main">
        {/* Coach Greeting */}
        <section className="coach-greeting">
          <div className="coach-avatar">🧔‍♂️</div>
          <div className="coach-message">
            <p>{getCoachGreeting(user, todayWorkout)}</p>
          </div>
        </section>

        {/* Week Calendar */}
        <section className="week-calendar">
          <div className="calendar-header">
            <button 
              className="calendar-nav"
              onClick={() => setCurrentWeekStart(addDays(currentWeekStart, -7))}
            >
              ←
            </button>
            <span className="calendar-title">
              {formatWeekRange(currentWeekStart)}
            </span>
            <button 
              className="calendar-nav"
              onClick={() => setCurrentWeekStart(addDays(currentWeekStart, 7))}
            >
              →
            </button>
          </div>
          <div className="calendar-days">
            {weekdays.map((name, idx) => {
              const date = addDays(currentWeekStart, idx)
              const dayNum = idx + 1
              const isToday = isSameDay(date, new Date())
              const hasWorkout = workoutDays.includes(dayNum)
              const workout = program?.days?.find(d => d.day_number === dayNum)
              
              return (
                <div 
                  key={idx}
                  className={`calendar-day ${isToday ? 'today' : ''} ${hasWorkout ? 'has-workout' : ''}`}
                  onClick={() => hasWorkout && workout && onStartWorkout(workout)}
                >
                  <span className="day-name">{name}</span>
                  <span className="day-date">{date.getDate()}</span>
                  {hasWorkout && <span className="day-dot">●</span>}
                </div>
              )
            })}
          </div>
        </section>

        {/* Today's Workout */}
        <section className="todays-workout">
          <h2>Dagens pass</h2>
          {todayWorkout ? (
            <div className="workout-card" onClick={() => onStartWorkout(todayWorkout)}>
              <div className="workout-card-header">
                <h3>{todayWorkout.name}</h3>
                <span className="workout-duration">~45 min</span>
              </div>
              <div className="workout-exercises">
                {todayWorkout.exercises?.filter(e => e.name).map((ex, i) => (
                  <div key={i} className="exercise-preview">
                    <span className="exercise-name">{ex.name}</span>
                    <span className="exercise-sets">{ex.sets}×{ex.reps_min}-{ex.reps_max}</span>
                  </div>
                ))}
              </div>
              <button className="start-workout-btn">
                Starta pass →
              </button>
            </div>
          ) : (
            <div className="rest-day-card">
              <div className="rest-icon">🧘</div>
              <h3>Vilodag</h3>
              <p>Inga pass schemalagda. Fokusera på återhämtning!</p>
              <div className="rest-tips">
                <span>💤 Sömn</span>
                <span>🥗 Näring</span>
                <span>🚶 Lätt rörelse</span>
              </div>
            </div>
          )}
        </section>

        {/* Quick Stats */}
        <section className="quick-stats">
          <div className="stat-card">
            <span className="stat-value">{workoutDays.length}</span>
            <span className="stat-label">Pass/vecka</span>
          </div>
          <div className="stat-card">
            <span className="stat-value">2</span>
            <span className="stat-label">Denna vecka</span>
          </div>
          <div className="stat-card">
            <span className="stat-value">💪</span>
            <span className="stat-label">Streak: 5</span>
          </div>
        </section>

        {/* Upcoming Workouts */}
        <section className="upcoming-workouts">
          <h2>Kommande pass</h2>
          <div className="upcoming-list">
            {program?.days?.slice(0, 3).map((day, idx) => (
              <div 
                key={day.id} 
                className="upcoming-item"
                onClick={() => onStartWorkout(day)}
              >
                <span className="upcoming-day">{weekdays[day.day_number - 1]}</span>
                <span className="upcoming-name">{day.name}</span>
                <span className="upcoming-arrow">→</span>
              </div>
            ))}
          </div>
        </section>
      </main>
    </div>
  )
}

// Helper functions
function getWeekStart(date) {
  const d = new Date(date)
  const day = d.getDay()
  const diff = d.getDate() - day + (day === 0 ? -6 : 1)
  return new Date(d.setDate(diff))
}

function addDays(date, days) {
  const d = new Date(date)
  d.setDate(d.getDate() + days)
  return d
}

function isSameDay(d1, d2) {
  return d1.getDate() === d2.getDate() && 
         d1.getMonth() === d2.getMonth() && 
         d1.getFullYear() === d2.getFullYear()
}

function formatWeekRange(weekStart) {
  const end = addDays(weekStart, 6)
  const startMonth = weekStart.toLocaleDateString('sv-SE', { month: 'short' })
  const endMonth = end.toLocaleDateString('sv-SE', { month: 'short' })
  
  if (startMonth === endMonth) {
    return `${weekStart.getDate()} - ${end.getDate()} ${startMonth}`
  }
  return `${weekStart.getDate()} ${startMonth} - ${end.getDate()} ${endMonth}`
}

export default Dashboard