{ "lastRun": "2026-03-06T12:34:00+01:00", "status": "in-progress", "currentPhase": "06", "currentTask": "06-01", "taskName": "Workout Swap/Rotation System", "result": "Phase 06 initialized - Starting Task 06-01: Workout Swap/Rotation System", "unblocked": true, "nextAction": "Implement swap workout UI + backend API", "taskDescription": "Add 'Swap Workout' button to WorkoutPage. Show available workouts. Replace current workout while keeping tracking. Update UI to show swap history. Database: Update workout_logs to track swaps." }