* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  /* Dark fitness palette */
  --bg-primary: #0a0a0f;
  --bg-secondary: #0d0d12;
  --bg-card: #15151b;
  --bg-card-hover: #1a1a22;
  --bg: #0a0a0f;

  /* Text colors */
  --text-primary: #ffffff;
  --text-secondary: #a1a1aa;
  --text-muted: #71717a;
  --text: #ffffff;

  /* Accent - energetic orange */
  --accent: #ff6b35;
  --accent-hover: #ff8555;

  /* Status colors */
  --success: #22c55e;
  --warning: #f59e0b;
  --error: #ef4444;

  /* Border */
  --border: #1f1f28;

  /* Workout type colors - muted, professional */
  --workout-push: #ef4444;
  --workout-pull: #3b82f6;
  --workout-legs: #22c55e;
  --workout-shoulders: #f59e0b;
  --workout-upper: #8b5cf6;
  --workout-lower: #06b6d4;
  --workout-default: #ff6b35;
}

html, body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, sans-serif;
  background: var(--bg-primary);
  color: var(--text-primary);
  min-height: 100vh;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
  font-weight: 700;
}

#root {
  min-height: 100vh;
}

button {
  font-family: inherit;
  cursor: pointer;
  border: none;
  outline: none;
}

input {
  font-family: inherit;
  outline: none;
}

/* Scrollbar styling */
::-webkit-scrollbar {
  width: 6px;
}

::-webkit-scrollbar-track {
  background: var(--bg-secondary);
}

::-webkit-scrollbar-thumb {
  background: var(--border);
  border-radius: 3px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--text-secondary);
}

/* Auth pages */
.auth-page { min-height: 100vh; display: flex; align-items: center; justify-content: center; padding: 20px; }
.auth-card { background: var(--bg-card); padding: 40px; border-radius: 16px; width: 100%; max-width: 400px; text-align: center; }
.auth-card h1 { font-size: 2.5rem; margin-bottom: 8px; }
.auth-card h2 { color: var(--text-secondary); font-weight: 400; margin-bottom: 24px; }
.auth-card form { display: flex; flex-direction: column; gap: 16px; }
.auth-card input { padding: 14px 16px; border-radius: 8px; border: 1px solid var(--border); background: var(--bg-secondary); color: var(--text-primary); font-size: 1rem; }
.auth-card input:focus { border-color: var(--accent); }
.auth-card button[type="submit"] { padding: 14px; background: var(--accent); color: white; border-radius: 8px; font-size: 1rem; font-weight: 600; transition: background 0.2s; }
.auth-card button[type="submit"]:hover:not(:disabled) { background: var(--accent-hover); }
.auth-card button:disabled { opacity: 0.6; cursor: not-allowed; }
.auth-card .error { background: rgba(233,69,96,0.15); color: var(--accent); padding: 12px; border-radius: 8px; margin-bottom: 16px; }
.auth-link { margin-top: 20px; color: var(--text-secondary); }
.auth-link a { color: var(--accent); text-decoration: none; }

/* Onboarding */
.onboarding { min-height: 100vh; display: flex; align-items: center; justify-content: center; padding: 20px; }
.onboarding-card { background: var(--bg-card); padding: 32px; border-radius: 16px; width: 100%; max-width: 480px; }
.steps-indicator { display: flex; justify-content: center; gap: 12px; margin-bottom: 28px; }
.steps-indicator span { width: 32px; height: 32px; border-radius: 50%; background: var(--bg-secondary); display: flex; align-items: center; justify-content: center; font-size: 0.875rem; color: var(--text-secondary); }
.steps-indicator span.active { background: var(--accent); color: white; }
.step h2 { margin-bottom: 20px; text-align: center; }
.step .hint { color: var(--text-secondary); font-size: 0.875rem; margin-bottom: 16px; text-align: center; }
.field { margin-bottom: 16px; }
.field label { display: block; margin-bottom: 8px; color: var(--text-secondary); font-size: 0.875rem; }
.field input { width: 100%; padding: 12px; border-radius: 8px; border: 1px solid var(--border); background: var(--bg-secondary); color: var(--text-primary); font-size: 1rem; }
.field input:focus { border-color: var(--accent); }
.btn-group { display: flex; gap: 8px; }
.btn-group.vertical { flex-direction: column; }
.btn-group button { flex: 1; padding: 12px; border-radius: 8px; background: var(--bg-secondary); color: var(--text-secondary); border: 1px solid var(--border); transition: all 0.2s; }
.btn-group button:hover { border-color: var(--accent); }
.btn-group button.active { background: var(--accent); color: white; border-color: var(--accent); }
.rm-fields { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin-top: 8px; }
.rm-fields .field { margin-bottom: 0; }
.bodyfat-result { background: rgba(78,204,163,0.15); color: var(--success); padding: 16px; border-radius: 8px; text-align: center; margin: 16px 0; }
.nav-btns { display: flex; gap: 12px; margin-top: 24px; }
.nav-btns button { flex: 1; padding: 14px; border-radius: 8px; font-size: 1rem; }
.nav-btns button:first-child { background: var(--bg-secondary); color: var(--text-secondary); }
.next-btn, .finish-btn { background: var(--accent) !important; color: white !important; font-weight: 600; }
.next-btn:hover:not(:disabled), .finish-btn:hover:not(:disabled) { background: var(--accent-hover) !important; }
button:disabled { opacity: 0.5; cursor: not-allowed; }

/* Header logout */
.header-left { display: flex; align-items: center; gap: 16px; }
.logout-btn { padding: 6px 12px; background: var(--bg-secondary); color: var(--text-secondary); border-radius: 6px; font-size: 0.75rem; }
.logout-btn:hover { background: var(--border); }