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Comprehensive research on implementing Phase 1: Input UX for fitness app. Documents standard stack (React 18 + CSS custom properties), architecture patterns (stepper components with 44px touch targets, validation), common pitfalls (iOS auto-zoom, negative values), and verified code examples. Key findings: - Mobile touch target minimum 44px (iOS HIG, Material Design, WCAG 2.1) - iOS auto-zoom prevented with font-size >= 16px on inputs - Negative value validation in onChange handlers (not just HTML min attr) - Custom stepper buttons recommended over native browser spinners - Plain React state sufficient for Phase 1 (no form libraries needed) - Weight input: 2.5kg steps; Reps input: 1 rep steps - Includes reusable StepperInput component, WeightInput, RepsInput All patterns verified against official docs (MDN, Apple HIG, Material Design, WCAG 2.1) and industry best practices (NN/G, Chakra UI, Material Design). Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>