clawd
83ccd6c601
- Add ExerciseResearchPanel component with Get Research button, loading state, summary display, and source links - Add ExerciseEncyclopediaPage with exercise list and integrated research panel - Wire encyclopedia view into App.jsx navigation - Add encyclopedia nav button to Dashboard - Add CSS for research panel and encyclopedia search Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
252 lines
8.7 KiB
React
252 lines
8.7 KiB
React
import { useState, useEffect } from 'react'
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import { useAuth } from '../context/AuthContext'
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import { Icon, getActivityIconName } from '../components/Icons'
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import Logo from '../components/Logo'
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const API_URL = '/api'
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// Coach greetings based on context
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const getCoachGreeting = (user, todayWorkout) => {
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const hour = new Date().getHours()
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const name = user?.name?.split(' ')[0] || 'du'
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if (todayWorkout) {
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// There's a workout today
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if (hour < 10) {
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return `Godmorgon ${name}! Idag kör vi ${todayWorkout.name.toLowerCase()}. Redo?`
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} else if (hour < 14) {
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return `${todayWorkout.name} står på schemat idag. Dags att köra!`
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} else if (hour < 18) {
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return `Eftermiddagspass? ${todayWorkout.name} väntar på dig.`
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} else {
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return `Kvällspass ${name}? ${todayWorkout.name} – perfekt för att avsluta dagen.`
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}
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} else {
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// Rest day
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if (hour < 10) {
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return `Godmorgon ${name}! Vilodag idag – perfekt för återhämtning.`
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} else if (hour < 14) {
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return `Ingen träning schemalagd. Ta en promenad eller stretcha lite?`
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} else if (hour < 18) {
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return `Vila är också träning! Lätt rörelse eller mobilitet idag?`
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} else {
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return `Lugn kväll ${name}. Ladda batterierna till nästa pass!`
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}
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}
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}
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// Rest day tips
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const restDayTips = [
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{ iconName: 'walking', text: 'Promenad' },
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{ iconName: 'yoga', text: 'Stretching' },
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{ iconName: 'swimming', text: 'Simning' },
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{ iconName: 'cycling', text: 'Cykling' },
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]
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// Get weekday names
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const weekdays = ['Mån', 'Tis', 'Ons', 'Tor', 'Fre', 'Lör', 'Sön']
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function Dashboard({ onStartWorkout, onNavigate }) {
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const { user, logout } = useAuth()
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const [program, setProgram] = useState(null)
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const [todayWorkout, setTodayWorkout] = useState(null)
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const [loading, setLoading] = useState(true)
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const [currentWeekStart, setCurrentWeekStart] = useState(getWeekStart(new Date()))
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useEffect(() => {
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fetchData()
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}, [])
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const fetchData = async () => {
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try {
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const res = await fetch(`${API_URL}/programs/1`)
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const data = await res.json()
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setProgram(data)
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// Determine today's workout based on day of week
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const dayOfWeek = new Date().getDay()
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const adjustedDay = dayOfWeek === 0 ? 7 : dayOfWeek
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const todayDay = data.days?.find(d => d.day_number === adjustedDay)
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setTodayWorkout(todayDay || null)
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setLoading(false)
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} catch (err) {
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console.error('Failed to fetch data:', err)
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setLoading(false)
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}
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}
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if (loading) {
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return (
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<div className="dashboard loading">
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<div className="spinner"></div>
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<p>Laddar...</p>
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</div>
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)
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}
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const workoutDays = program?.days?.map(d => d.day_number) || []
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return (
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<div className="dashboard">
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<header className="dashboard-header">
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<div className="header-top">
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<h1 className="brand-title">
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<Logo />
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<span className="brand-name">Gravl</span>
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</h1>
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<nav className="nav-menu">
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<button className="nav-btn active"><Icon name="home" size={18} /></button>
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<button className="nav-btn" onClick={() => onNavigate('progress')}><Icon name="chart" size={18} /></button>
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<button className="nav-btn" onClick={() => onNavigate('encyclopedia')} title="Exercise Encyclopedia"><Icon name="search" size={18} /></button>
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<button className="nav-btn" onClick={() => onNavigate('profile')}><Icon name="user" size={18} /></button>
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<button className="nav-btn logout" onClick={logout}><Icon name="logout" size={18} /></button>
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</nav>
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</div>
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</header>
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<main className="dashboard-main">
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{/* Week Calendar - TOP */}
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<section className="week-calendar">
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<div className="calendar-header">
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<button
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className="calendar-nav"
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onClick={() => setCurrentWeekStart(addDays(currentWeekStart, -7))}
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>
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<Icon name="chevronLeft" size={16} />
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</button>
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<span className="calendar-title">
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{formatWeekRange(currentWeekStart)}
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</span>
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<button
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className="calendar-nav"
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onClick={() => setCurrentWeekStart(addDays(currentWeekStart, 7))}
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>
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<Icon name="chevronRight" size={16} />
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</button>
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</div>
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<div className="calendar-days">
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{weekdays.map((name, idx) => {
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const date = addDays(currentWeekStart, idx)
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const dayNum = idx + 1
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const isToday = isSameDay(date, new Date())
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const hasWorkout = workoutDays.includes(dayNum)
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const workout = program?.days?.find(d => d.day_number === dayNum)
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return (
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<div
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key={idx}
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className={`calendar-day ${isToday ? 'today' : ''} ${hasWorkout ? 'has-workout' : ''}`}
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onClick={() => hasWorkout && workout && onStartWorkout(workout)}
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>
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<span className="day-name">{name}</span>
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<span className="day-date">{date.getDate()}</span>
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{hasWorkout && <span className="day-dot" />}
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</div>
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)
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})}
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</div>
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</section>
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{/* Coach Section with Today's Action */}
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<section className="coach-section">
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<div className="coach-greeting">
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<div className="coach-avatar">
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<Icon name="coach" size={36} />
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</div>
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<div className="coach-message">
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<p>{getCoachGreeting(user, todayWorkout)}</p>
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</div>
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</div>
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{/* Today's Action */}
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<div className="today-action">
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{todayWorkout ? (
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// Workout today - show workout card
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<div className="today-workout-card" onClick={() => onStartWorkout(todayWorkout)}>
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<div className="workout-info">
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<h3>{todayWorkout.name}</h3>
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<span className="workout-meta">
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{todayWorkout.exercises?.filter(e => e.name).length} övningar • ~45 min
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</span>
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</div>
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<div className="workout-action">
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<Icon name="arrowRight" size={24} />
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</div>
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</div>
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) : (
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// Rest day - show tips + add button
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<div className="rest-day-section">
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<div className="rest-tips">
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{restDayTips.map((tip, i) => (
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<span key={i} className="tip-badge">
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<Icon name={tip.iconName} size={16} />
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{tip.text}
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</span>
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))}
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</div>
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<button
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className="add-workout-btn"
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onClick={() => onNavigate('select-workout')}
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>
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<Icon name="plus" size={20} />
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<span>Lägg till pass</span>
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</button>
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</div>
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)}
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</div>
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</section>
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{/* Quick Stats */}
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<section className="quick-stats">
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<div className="stat-card">
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<span className="stat-value">{workoutDays.length}</span>
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<span className="stat-label">Pass/vecka</span>
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</div>
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<div className="stat-card">
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<span className="stat-value">2</span>
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<span className="stat-label">Denna vecka</span>
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</div>
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<div className="stat-card">
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<span className="stat-value stat-icon"><Icon name="fire" size={28} /></span>
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<span className="stat-label">Streak: 5</span>
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</div>
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</section>
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</main>
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</div>
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)
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}
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// Helper functions
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function getWeekStart(date) {
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const d = new Date(date)
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const day = d.getDay()
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const diff = d.getDate() - day + (day === 0 ? -6 : 1)
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return new Date(d.setDate(diff))
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}
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function addDays(date, days) {
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const d = new Date(date)
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d.setDate(d.getDate() + days)
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return d
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}
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function isSameDay(d1, d2) {
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return d1.getDate() === d2.getDate() &&
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d1.getMonth() === d2.getMonth() &&
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d1.getFullYear() === d2.getFullYear()
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}
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function formatWeekRange(weekStart) {
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const end = addDays(weekStart, 6)
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const startMonth = weekStart.toLocaleDateString('sv-SE', { month: 'short' })
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const endMonth = end.toLocaleDateString('sv-SE', { month: 'short' })
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if (startMonth === endMonth) {
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return `${weekStart.getDate()} - ${end.getDate()} ${startMonth}`
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}
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return `${weekStart.getDate()} ${startMonth} - ${end.getDate()} ${endMonth}`
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}
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export default Dashboard
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