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- Add custom_workouts and custom_workout_exercises tables (schema) - New endpoints: - GET /api/exercises - List all exercises for picker - POST /api/custom-workouts - Fork program workout - GET /api/custom-workouts - List user's custom workouts - GET /api/custom-workouts/:id - Get workout with exercises - PUT /api/custom-workouts/:id - Update workout exercises - DELETE /api/custom-workouts/:id - Delete custom workout - Updated endpoints for source_type support: - GET /api/logs - Filter by source_type and custom_workout_id - POST /api/logs - Save with source_type and custom_workout_id - DELETE /api/logs - Support custom workout log deletion - Adds Phase 4 planning overview Completes: 04-01-schema-migration, 04-02-backend-api Next: 04-03-frontend-workout-edit
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