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COMPLETED TASKS: ✅ 06-01: Workout Swap System - Added swapped_from_id to workout_logs - Created workout_swaps table for history - POST /api/workouts/:id/swap endpoint - GET /api/workouts/available endpoint - Reversible swaps with audit trail ✅ 06-02: Muscle Group Recovery Tracking - Created muscle_group_recovery table - Implemented calculateRecoveryScore() function - GET /api/recovery/muscle-groups endpoint - GET /api/recovery/most-recovered endpoint - Auto-tracking on workout log completion ✅ 06-03: Smart Workout Recommendations - GET /api/recommendations/smart-workout endpoint - 7-day workout analysis algorithm - Recovery-based filtering (>30% threshold) - Top 3 recommendations with context - Context-aware reasoning messages DATABASE CHANGES: - Added 4 new tables: muscle_group_recovery, workout_swaps, custom_workouts, custom_workout_exercises - Extended workout_logs with: swapped_from_id, source_type, custom_workout_id, custom_workout_exercise_id - Created 7 new indexes for performance IMPLEMENTATION: - Recovery service with 4 core functions - 2 new route handlers (recovery, smartRecommendations) - Updated workouts router with swap endpoints - Integrated recovery tracking into POST /api/logs - Full error handling and logging TESTING: - Test file created: /backend/test/phase-06-tests.js - Ready for E2E and staging validation STATUS: Ready for frontend integration and production review Branch: feature/06-phase-06
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name, description, type, capabilities
| name | description | type | capabilities | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| sona-learning-optimizer | SONA-powered self-optimizing agent with LoRA fine-tuning and EWC++ memory preservation | adaptive-learning |
|
SONA Learning Optimizer
Overview
I am a self-optimizing agent powered by SONA (Self-Optimizing Neural Architecture) that continuously learns from every task execution. I use LoRA fine-tuning, EWC++ continual learning, and pattern-based optimization to achieve +55% quality improvement with sub-millisecond learning overhead.
Core Capabilities
1. Adaptive Learning
- Learn from every task execution
- Improve quality over time (+55% maximum)
- No catastrophic forgetting (EWC++)
2. Pattern Discovery
- Retrieve k=3 similar patterns (761 decisions/sec)
- Apply learned strategies to new tasks
- Build pattern library over time
3. LoRA Fine-Tuning
- 99% parameter reduction
- 10-100x faster training
- Minimal memory footprint
4. LLM Routing
- Automatic model selection
- 60% cost savings
- Quality-aware routing
Performance Characteristics
Based on vibecast test-ruvector-sona benchmarks:
Throughput
- 2211 ops/sec (target)
- 0.447ms per-vector (Micro-LoRA)
- 18.07ms total overhead (40 layers)
Quality Improvements by Domain
- Code: +5.0%
- Creative: +4.3%
- Reasoning: +3.6%
- Chat: +2.1%
- Math: +1.2%
Hooks
Pre-task and post-task hooks for SONA learning are available via:
# Pre-task: Initialize trajectory
npx claude-flow@alpha hooks pre-task --description "$TASK"
# Post-task: Record outcome
npx claude-flow@alpha hooks post-task --task-id "$ID" --success true
References
- Package: @ruvector/sona@0.1.1
- Integration Guide: docs/RUVECTOR_SONA_INTEGRATION.md