Phase 06 Tier 1: Complete Backend Implementation - Recovery Tracking & Swap System
COMPLETED TASKS: ✅ 06-01: Workout Swap System - Added swapped_from_id to workout_logs - Created workout_swaps table for history - POST /api/workouts/:id/swap endpoint - GET /api/workouts/available endpoint - Reversible swaps with audit trail ✅ 06-02: Muscle Group Recovery Tracking - Created muscle_group_recovery table - Implemented calculateRecoveryScore() function - GET /api/recovery/muscle-groups endpoint - GET /api/recovery/most-recovered endpoint - Auto-tracking on workout log completion ✅ 06-03: Smart Workout Recommendations - GET /api/recommendations/smart-workout endpoint - 7-day workout analysis algorithm - Recovery-based filtering (>30% threshold) - Top 3 recommendations with context - Context-aware reasoning messages DATABASE CHANGES: - Added 4 new tables: muscle_group_recovery, workout_swaps, custom_workouts, custom_workout_exercises - Extended workout_logs with: swapped_from_id, source_type, custom_workout_id, custom_workout_exercise_id - Created 7 new indexes for performance IMPLEMENTATION: - Recovery service with 4 core functions - 2 new route handlers (recovery, smartRecommendations) - Updated workouts router with swap endpoints - Integrated recovery tracking into POST /api/logs - Full error handling and logging TESTING: - Test file created: /backend/test/phase-06-tests.js - Ready for E2E and staging validation STATUS: Ready for frontend integration and production review Branch: feature/06-phase-06
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# Gravl Staging Integration Testing Report
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**Date:** 2026-03-06
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**Environment:** Kubernetes (k3s) - gravl-staging namespace
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**Ingress:** Traefik on localhost:9080
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**Test Run By:** Automated E2E Test Suite (Task 3)
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---
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## Executive Summary
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| Category | Status | Pass/Fail |
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|----------|--------|-----------|
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| API Health | ✅ Healthy | 1/1 |
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| Database Connectivity | ✅ Connected | 1/1 |
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| Authentication Flow | ✅ Working | 3/3 |
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| Exercise Endpoints | ✅ Working | 4/4 |
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| Program Endpoints | ✅ Working | 3/3 |
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| Progression Logic | ✅ Working | 1/1 |
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| Frontend | ⚠️ nginx config issue | 0/1 |
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| Prometheus Metrics | ❌ Route conflict | 0/1 |
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**Overall: 13/15 tests passing (87%)**
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---
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## Detailed Test Results
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### 1. Health Check ✅
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```bash
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GET /api/health
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```
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**Response:**
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```json
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{
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"status": "healthy",
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"uptime": 233,
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"timestamp": "2026-03-06T02:35:55.289Z",
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"database": {
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"connected": true,
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"responseTime": "1ms"
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}
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}
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```
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**Result:** PASS - Backend healthy, database connected with 1ms response time.
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---
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### 2. Authentication Tests ✅
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#### 2.1 User Registration
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```bash
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POST /api/auth/register
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Content-Type: application/json
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{"email":"e2e-test-xxx@gravl.io","password":"TestPass123!","name":"E2E Test User"}
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```
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**Response:**
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```json
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{
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"token": "eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9...",
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"user": {
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"id": 1,
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"email": "e2e-test-xxx@gravl.io"
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}
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}
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```
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**Result:** PASS - JWT token returned, user created.
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#### 2.2 User Login
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```bash
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POST /api/auth/login
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Content-Type: application/json
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{"email":"e2e-test-xxx@gravl.io","password":"TestPass123!"}
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```
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**Response:**
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```json
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{
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"token": "eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9...",
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"user": {
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"id": 1,
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"email": "e2e-test-xxx@gravl.io",
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"gender": null,
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"age": null,
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"onboarding_complete": false,
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...
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}
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}
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```
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**Result:** PASS - Token and full user profile returned.
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#### 2.3 Invalid Login (Negative Test)
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```bash
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POST /api/auth/login
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{"email":"e2e-test-xxx@gravl.io","password":"WrongPassword"}
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```
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**Response:**
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```json
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{
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"error": "Invalid credentials"
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}
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```
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**Result:** PASS - Correct error handling for wrong credentials.
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---
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### 3. Exercise Endpoints ✅
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#### 3.1 List Exercises
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```bash
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GET /api/exercises
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```
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**Response:** Array of 18 exercises
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**Result:** PASS
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#### 3.2 Exercise Alternatives
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```bash
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GET /api/exercises/1/alternatives
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```
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**Response:**
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```json
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[
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{
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"id": 3,
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"name": "Incline Dumbbell Press",
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"muscle_group": "Chest",
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"description": "Incline dumbbell press for upper chest"
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}
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]
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```
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**Result:** PASS - Returns exercises with same muscle group.
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#### 3.3 Day Exercises
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```bash
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GET /api/days/1/exercises
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```
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**Response:** Array with Push A exercises (Bench Press, Overhead Press, etc.)
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**Result:** PASS
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#### 3.4 Last Workout for Exercise
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```bash
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GET /api/exercises/1/last-workout
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```
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**Response:** `[]` (no previous workouts logged)
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**Result:** PASS - Empty array for new user.
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---
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### 4. Program Endpoints ✅
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#### 4.1 List Programs
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```bash
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GET /api/programs
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```
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**Response:**
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```json
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[
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{
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"id": 1,
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"name": "Push/Pull/Legs",
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"description": "Classic 6-day PPL split for strength and hypertrophy. 6-week progressive program.",
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"weeks": 6
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}
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]
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```
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**Result:** PASS
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#### 4.2 Get Program Details
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```bash
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GET /api/programs/1
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```
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**Result:** PASS - Returns full program with name and description.
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#### 4.3 Today's Workout
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```bash
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GET /api/today/1
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```
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**Response:** Full PPL program structure with 6 days, each containing 5-6 exercises with sets/reps.
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**Result:** PASS - Complete program structure returned.
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---
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### 5. Progression Logic ✅
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```bash
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GET /api/progression/1
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```
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**Response:**
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```json
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{
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"suggestedWeight": 20,
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"reason": "No previous data - start light"
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}
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```
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**Result:** PASS - Intelligent starting weight suggestion for new users.
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---
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### 6. Frontend ⚠️ ISSUE
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```bash
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GET /
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```
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**Response:** 500 Internal Server Error
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**Root Cause:** nginx configuration has rewrite loop when redirecting to index.html
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**Log:**
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```
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[error] rewrite or internal redirection cycle while internally redirecting to "/index.html"
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```
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**Status:** Health probe passes (`/health` → 200), but root path fails.
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**Fix Required:** Update nginx.conf in frontend Dockerfile or ConfigMap.
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---
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### 7. Prometheus Metrics ❌ ISSUE
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```bash
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GET /metrics
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```
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**Response:** 500 Internal Server Error (same nginx loop issue)
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**Note:** The `/metrics` endpoint is defined in backend but the request routes through frontend nginx first.
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**Fix:** Either:
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1. Route `/metrics` to backend in Ingress
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2. Fix nginx config to not redirect all paths
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---
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## Database Schema Verification
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All required tables exist:
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- ✅ users
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- ✅ programs
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- ✅ program_days
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- ✅ exercises
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- ✅ program_exercises
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- ✅ workout_logs
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- ✅ custom_workouts
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- ✅ custom_workout_exercises
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---
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## Issues Found
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### Critical (0)
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None
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### High (1)
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1. **Frontend nginx rewrite loop** - Root path returns 500. Needs nginx.conf fix.
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### Medium (1)
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1. **Metrics endpoint inaccessible** - /metrics routes through frontend instead of backend.
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### Low (0)
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None
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---
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## Recommendations
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1. **Fix frontend nginx.conf**
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```nginx
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location / {
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try_files $uri $uri/ /index.html;
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}
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```
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Should ensure index.html exists or handle SPA routing correctly.
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2. **Add backend metrics route to Ingress**
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```yaml
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- path: /metrics
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pathType: Prefix
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backend:
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service:
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name: gravl-backend
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port:
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number: 3000
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```
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3. **Consider adding /api/exercises/:id endpoint** - Currently only list and alternatives exist.
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---
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## Test Environment Details
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| Component | Status | Version/Notes |
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|-----------|--------|---------------|
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| PostgreSQL | Running | PVC backed, 1ms response |
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| Backend | Running | v2-staging image |
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| Frontend | Running | nginx loop issue |
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| Ingress | Working | Traefik, localhost:9080 |
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| K8s Namespace | gravl-staging | All 3 pods healthy |
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---
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## Conclusion
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**The core API functionality is working correctly.** Authentication, exercises, programs, and progression logic all function as expected.
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The frontend nginx configuration issue is a deployment bug, not an application bug. Once fixed, the frontend should serve the SPA correctly.
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**Recommended next step:** Fix nginx.conf and redeploy frontend before production release.
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---
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*Report generated: 2026-03-06T03:38:00+01:00*
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