Commit Graph

8 Commits

Author SHA1 Message Date
clawd 66812f9db2 Add ProfilePage and ProgressPage
ProfilePage:
- View/edit user info (name, age, height, goal, level)
- Show current measurements (weight, body fat, waist, neck)
- Show strength records (bench/squat/deadlift 1RM)

ProgressPage:
- Tab navigation (weight, body fat, strength)
- SVG line charts for progress visualization
- Stats showing current, first, and change
- Trend indicators (up/down)

Dashboard:
- Navigation icons for profile (👤) and progress (📊)
- Connected navigation to App.jsx routing
2026-02-01 11:50:52 +01:00
clawd b034bb7b11 Update TODO: pass-sida, alternativa övningar, profil, progression 2026-02-01 11:45:24 +01:00
clawd a4724e7118 Add Dashboard with weekly calendar and today's workout
- Dashboard.jsx: main landing page after login
- Coach greeting based on time of day
- Weekly calendar showing workout days
- Today's workout card with exercises
- Quick stats (workouts/week, streak)
- Upcoming workouts list
- Full responsive CSS
- App.jsx updated to show Dashboard first
2026-02-01 11:09:16 +01:00
clawd 403c99b598 Add dashboard and conversational onboarding to roadmap 2026-02-01 09:15:32 +01:00
clawd 8ccd5e3b5c Add nutritionist agent
- SOUL.md: evidensbaserad kostcoach
- Kalori/makro-beräkningar
- Protein per mål-tabell
- foods.json: vanliga livsmedel med makros
- Måltidsmallar för bulk/cut
2026-02-01 00:23:49 +01:00
clawd e7f88806fe Add AI agents: coach, architect, frontend-dev, backend-dev, reviewer
Coach agent:
- SOUL.md persona (erfaren PT, evidensbaserad)
- exercises.json (20+ övningar med alternativ, cues, misstag)
- Program templates: beginner, strength 5x5, hypertrophy PPL

Dev agents:
- Architect: systemdesign, DB, API-arkitektur
- Frontend: React, UX, komponenter
- Backend: Node.js, Express, PostgreSQL
- Reviewer: code review med kategoriserad feedback
2026-02-01 00:22:32 +01:00
clawd 14f39e178a Refactor: separera user_measurements och user_strength tabeller
- Ny databasstruktur för historik/progress tracking
- Nya endpoints: POST/GET measurements och strength
- Onboarding sparar till rätt tabeller
- Beräknar och sparar body_fat_pct
- Fixar tomma numeriska fält (null istället för '')
- Döljer 1RM för nybörjare
2026-02-01 00:10:48 +01:00
clawd 13ade5e903 Initial commit: Gravl MVP med onboarding 2026-01-31 23:33:20 +01:00