105 lines
2.8 KiB
Markdown
105 lines
2.8 KiB
Markdown
# Phase 06 — Implementation Priorities
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## 🎯 FOKUS: FUNKTIONALITET ÖVER DESIGN
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### Tier 1: MUST HAVE (IMPLEMENTERA NU)
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**06-01: Workout Swap System** ✅
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- [ ] API: POST /api/workouts/:id/swap (swap with another workout)
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- [ ] API: GET /api/workouts/available (list swappable workouts)
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- [ ] UI: Button "Byt pass" on workout page
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- [ ] Database: Track swap history
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- [ ] Reversible swaps (undo)
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**06-02: Muscle Group Recovery Tracking** ✅
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- [ ] Calculate: last workout date per muscle group
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- [ ] Calculate: recovery score (0-100%)
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- [ ] Display: recovery % on each muscle group
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- [ ] API: GET /api/recovery/muscle-groups (current status)
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- [ ] Database: muscle_group_recovery table
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**06-03: Smart Workout Recommendations** ✅
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- [ ] Algorithm: Which muscle groups are most recovered?
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- [ ] Suggest: 2-3 workouts targeting recovered groups
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- [ ] API: GET /api/recommendations/smart-workout
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- [ ] Avoid: Overtraining same groups <48h
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- [ ] One-tap: "Use this recommendation"
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### Tier 2: SHOULD HAVE (EFTER TIER 1)
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**06-04: Dashboard Analytics**
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- [ ] Show: Weekly workout count
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- [ ] Show: Total volume (kg)
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- [ ] Show: Strength score trend
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- [ ] Show: Muscle group activity heatmap
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- [ ] API: GET /api/analytics/dashboard
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**06-05: Library Improvements**
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- [ ] Search exercises
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- [ ] Filter by muscle group
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- [ ] Show exercise details + form tips
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- [ ] Categorize: Weights, Bodyweight, Cardio
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### Tier 3: NICE TO HAVE (LATER)
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**06-06: Achievement Badges**
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**06-07: Social Features**
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**06-08: Advanced Analytics**
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---
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## 📋 Implementation Order
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1. **Backend First** — Recovery tracking + APIs
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2. **Frontend Second** — UI for swap + recommendations
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3. **Integration** — Connect frontend to backend
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4. **Testing** — E2E validation
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## ⚡ Quick Wins
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**Task 06-01 Implementation:**
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```
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Backend:
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- Add swapped_from_id to workout_logs
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- POST /api/workouts/:id/swap endpoint
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- GET /api/workouts/available endpoint
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Frontend:
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- Add "Byt pass" button to WorkoutPage
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- Simple modal: pick another workout
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- Confirm swap action
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```
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**Task 06-02 Implementation:**
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```
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Backend:
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- Calculate recovery per muscle group
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- GET /api/recovery/muscle-groups endpoint
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- Store in muscle_group_recovery table
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Frontend:
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- Display recovery % as number/badge
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- Color code: red (0-33%), yellow (34-66%), green (67-100%)
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- Update real-time when workout logged
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```
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**Task 06-03 Implementation:**
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```
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Backend:
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- Analyze last 7 days: which muscles trained?
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- Find most-recovered muscle groups
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- GET /api/recommendations/smart-workout
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- Return 2-3 workouts + reason
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Frontend:
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- "Byt till rekommenderat pass" button
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- Show: "Du är väl återhämtad för [muscle group]"
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- One-tap action
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```
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---
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**Philosophy:** Function > Form. Build working features first. Polish UI later.
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**Timeline:** 6-8 hours for Tier 1 (parallel backend + frontend)
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