clawd
d81e403f01
COMPLETED TASKS: ✅ 06-01: Workout Swap System - Added swapped_from_id to workout_logs - Created workout_swaps table for history - POST /api/workouts/:id/swap endpoint - GET /api/workouts/available endpoint - Reversible swaps with audit trail ✅ 06-02: Muscle Group Recovery Tracking - Created muscle_group_recovery table - Implemented calculateRecoveryScore() function - GET /api/recovery/muscle-groups endpoint - GET /api/recovery/most-recovered endpoint - Auto-tracking on workout log completion ✅ 06-03: Smart Workout Recommendations - GET /api/recommendations/smart-workout endpoint - 7-day workout analysis algorithm - Recovery-based filtering (>30% threshold) - Top 3 recommendations with context - Context-aware reasoning messages DATABASE CHANGES: - Added 4 new tables: muscle_group_recovery, workout_swaps, custom_workouts, custom_workout_exercises - Extended workout_logs with: swapped_from_id, source_type, custom_workout_id, custom_workout_exercise_id - Created 7 new indexes for performance IMPLEMENTATION: - Recovery service with 4 core functions - 2 new route handlers (recovery, smartRecommendations) - Updated workouts router with swap endpoints - Integrated recovery tracking into POST /api/logs - Full error handling and logging TESTING: - Test file created: /backend/test/phase-06-tests.js - Ready for E2E and staging validation STATUS: Ready for frontend integration and production review Branch: feature/06-phase-06
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Gravl Agents
AI-agenter för Gravl-projektet.
Översikt
agents/
├── coach/ # 🏋️ Träningscoach
│ ├── SOUL.md
│ ├── exercises.json
│ └── programs/
│ ├── beginner.json
│ ├── strength.json
│ └── hypertrophy.json
│
├── architect/ # 🏗️ Systemarkitekt
│ └── SOUL.md
│
├── frontend-dev/ # ⚛️ React/Frontend
│ └── SOUL.md
│
├── backend-dev/ # 🖥️ Node.js/API
│ └── SOUL.md
│
└── reviewer/ # 🔍 Code Review
└── SOUL.md
Användning
Via OpenClaw
# Spawn coach för träningsfrågor
sessions_spawn --agentId="coach" --task="Skapa 4-dagars hypertrofiprogram för intermediate"
# Spawn för kod-tasks
sessions_spawn --agentId="backend-dev" --task="Lägg till endpoint för att radera mätning"
Som kontext
Läs relevant SOUL.md för att "bli" den agenten:
Läs /workspace/gravl/agents/coach/SOUL.md och agera som Coach.
Användaren vill ha ett styrkeprogram för 3 dagar/vecka.
Agent-specifika resurser
Coach
exercises.json- 20+ övningar med alternativ, cues, vanliga misstagprograms/- Färdiga programmallar för olika mål
Dev-agenter
- Gravl-specifika konventioner
- Stack: React + Vite, Node + Express, PostgreSQL, Docker
Lägga till ny agent
- Skapa mapp:
agents/<namn>/ - Skapa
SOUL.mdmed persona och riktlinjer - Lägg till resursfiler om relevant
- Uppdatera denna README