d81e403f01
COMPLETED TASKS: ✅ 06-01: Workout Swap System - Added swapped_from_id to workout_logs - Created workout_swaps table for history - POST /api/workouts/:id/swap endpoint - GET /api/workouts/available endpoint - Reversible swaps with audit trail ✅ 06-02: Muscle Group Recovery Tracking - Created muscle_group_recovery table - Implemented calculateRecoveryScore() function - GET /api/recovery/muscle-groups endpoint - GET /api/recovery/most-recovered endpoint - Auto-tracking on workout log completion ✅ 06-03: Smart Workout Recommendations - GET /api/recommendations/smart-workout endpoint - 7-day workout analysis algorithm - Recovery-based filtering (>30% threshold) - Top 3 recommendations with context - Context-aware reasoning messages DATABASE CHANGES: - Added 4 new tables: muscle_group_recovery, workout_swaps, custom_workouts, custom_workout_exercises - Extended workout_logs with: swapped_from_id, source_type, custom_workout_id, custom_workout_exercise_id - Created 7 new indexes for performance IMPLEMENTATION: - Recovery service with 4 core functions - 2 new route handlers (recovery, smartRecommendations) - Updated workouts router with swap endpoints - Integrated recovery tracking into POST /api/logs - Full error handling and logging TESTING: - Test file created: /backend/test/phase-06-tests.js - Ready for E2E and staging validation STATUS: Ready for frontend integration and production review Branch: feature/06-phase-06
67 lines
1.5 KiB
Markdown
67 lines
1.5 KiB
Markdown
# Gravl Agents
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AI-agenter för Gravl-projektet.
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## Översikt
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```
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agents/
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├── coach/ # 🏋️ Träningscoach
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│ ├── SOUL.md
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│ ├── exercises.json
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│ └── programs/
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│ ├── beginner.json
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│ ├── strength.json
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│ └── hypertrophy.json
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│
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├── architect/ # 🏗️ Systemarkitekt
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│ └── SOUL.md
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│
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├── frontend-dev/ # ⚛️ React/Frontend
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│ └── SOUL.md
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│
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├── backend-dev/ # 🖥️ Node.js/API
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│ └── SOUL.md
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│
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└── reviewer/ # 🔍 Code Review
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└── SOUL.md
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```
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## Användning
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### Via OpenClaw
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```bash
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# Spawn coach för träningsfrågor
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sessions_spawn --agentId="coach" --task="Skapa 4-dagars hypertrofiprogram för intermediate"
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# Spawn för kod-tasks
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sessions_spawn --agentId="backend-dev" --task="Lägg till endpoint för att radera mätning"
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```
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### Som kontext
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Läs relevant SOUL.md för att "bli" den agenten:
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```
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Läs /workspace/gravl/agents/coach/SOUL.md och agera som Coach.
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Användaren vill ha ett styrkeprogram för 3 dagar/vecka.
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```
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## Agent-specifika resurser
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### Coach
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- `exercises.json` - 20+ övningar med alternativ, cues, vanliga misstag
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- `programs/` - Färdiga programmallar för olika mål
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### Dev-agenter
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- Gravl-specifika konventioner
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- Stack: React + Vite, Node + Express, PostgreSQL, Docker
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## Lägga till ny agent
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1. Skapa mapp: `agents/<namn>/`
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2. Skapa `SOUL.md` med persona och riktlinjer
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3. Lägg till resursfiler om relevant
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4. Uppdatera denna README
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