Files
gravl/.claude/helpers
clawd d81e403f01 Phase 06 Tier 1: Complete Backend Implementation - Recovery Tracking & Swap System
COMPLETED TASKS:
 06-01: Workout Swap System
   - Added swapped_from_id to workout_logs
   - Created workout_swaps table for history
   - POST /api/workouts/:id/swap endpoint
   - GET /api/workouts/available endpoint
   - Reversible swaps with audit trail

 06-02: Muscle Group Recovery Tracking
   - Created muscle_group_recovery table
   - Implemented calculateRecoveryScore() function
   - GET /api/recovery/muscle-groups endpoint
   - GET /api/recovery/most-recovered endpoint
   - Auto-tracking on workout log completion

 06-03: Smart Workout Recommendations
   - GET /api/recommendations/smart-workout endpoint
   - 7-day workout analysis algorithm
   - Recovery-based filtering (>30% threshold)
   - Top 3 recommendations with context
   - Context-aware reasoning messages

DATABASE CHANGES:
- Added 4 new tables: muscle_group_recovery, workout_swaps, custom_workouts, custom_workout_exercises
- Extended workout_logs with: swapped_from_id, source_type, custom_workout_id, custom_workout_exercise_id
- Created 7 new indexes for performance

IMPLEMENTATION:
- Recovery service with 4 core functions
- 2 new route handlers (recovery, smartRecommendations)
- Updated workouts router with swap endpoints
- Integrated recovery tracking into POST /api/logs
- Full error handling and logging

TESTING:
- Test file created: /backend/test/phase-06-tests.js
- Ready for E2E and staging validation

STATUS: Ready for frontend integration and production review
Branch: feature/06-phase-06
2026-03-06 20:54:03 +01:00
..

Claude Flow V3 Helpers

This directory contains helper scripts and utilities for V3 development.

🚀 Quick Start

# Initialize V3 development environment
.claude/helpers/v3.sh init

# Quick status check
.claude/helpers/v3.sh status

# Update progress metrics
.claude/helpers/v3.sh update domain 3
.claude/helpers/v3.sh update agent 8
.claude/helpers/v3.sh update security 2

Available Helpers

🎛️ V3 Master Tool

  • v3.sh - Main command-line interface for all V3 operations
    .claude/helpers/v3.sh help           # Show all commands
    .claude/helpers/v3.sh status         # Quick development status
    .claude/helpers/v3.sh update domain 3 # Update specific metrics
    .claude/helpers/v3.sh validate       # Validate configuration
    .claude/helpers/v3.sh full-status    # Complete status overview
    

📊 V3 Progress Management

  • update-v3-progress.sh - Update V3 development metrics
    # Usage examples:
    .claude/helpers/update-v3-progress.sh domain 3      # Mark 3 domains complete
    .claude/helpers/update-v3-progress.sh agent 8       # 8 agents active
    .claude/helpers/update-v3-progress.sh security 2    # 2 CVEs fixed
    .claude/helpers/update-v3-progress.sh performance 2.5x # Performance boost
    .claude/helpers/update-v3-progress.sh status        # Show current status
    

🔍 Configuration Validation

  • validate-v3-config.sh - Comprehensive environment validation
    • Checks all required directories and files
    • Validates JSON configuration files
    • Verifies Node.js and development tools
    • Confirms Git repository status
    • Validates file permissions

Quick Status

  • v3-quick-status.sh - Compact development progress overview
    • Shows domain, agent, and DDD progress
    • Displays security and performance metrics
    • Color-coded status indicators
    • Current Git branch information

Helper Script Standards

File Naming

  • Use kebab-case: update-v3-progress.sh
  • Include version prefix: v3-* for V3-specific helpers
  • Use descriptive names that indicate purpose

Script Requirements

  • Must be executable (chmod +x)
  • Include proper error handling (set -e)
  • Provide usage help when called without arguments
  • Use consistent exit codes (0 = success, non-zero = error)

Configuration Integration

Helpers are configured in .claude/settings.json:

{
  "helpers": {
    "directory": ".claude/helpers",
    "enabled": true,
    "v3ProgressUpdater": ".claude/helpers/update-v3-progress.sh"
  }
}

Development Guidelines

  1. Security First: All helpers must validate inputs
  2. Idempotent: Scripts should be safe to run multiple times
  3. Fast Execution: Keep helper execution under 1 second when possible
  4. Clear Output: Provide clear success/error messages
  5. JSON Safe: When updating JSON files, use jq for safety

Adding New Helpers

  1. Create script in .claude/helpers/
  2. Make executable: chmod +x script-name.sh
  3. Add to settings.json helpers section
  4. Test thoroughly before committing
  5. Update this README with usage documentation