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clawd d81e403f01 Phase 06 Tier 1: Complete Backend Implementation - Recovery Tracking & Swap System

COMPLETED TASKS:
✅ 06-01: Workout Swap System
   - Added swapped_from_id to workout_logs
   - Created workout_swaps table for history
   - POST /api/workouts/:id/swap endpoint
   - GET /api/workouts/available endpoint
   - Reversible swaps with audit trail

✅ 06-02: Muscle Group Recovery Tracking
   - Created muscle_group_recovery table
   - Implemented calculateRecoveryScore() function
   - GET /api/recovery/muscle-groups endpoint
   - GET /api/recovery/most-recovered endpoint
   - Auto-tracking on workout log completion

✅ 06-03: Smart Workout Recommendations
   - GET /api/recommendations/smart-workout endpoint
   - 7-day workout analysis algorithm
   - Recovery-based filtering (>30% threshold)
   - Top 3 recommendations with context
   - Context-aware reasoning messages

DATABASE CHANGES:
- Added 4 new tables: muscle_group_recovery, workout_swaps, custom_workouts, custom_workout_exercises
- Extended workout_logs with: swapped_from_id, source_type, custom_workout_id, custom_workout_exercise_id
- Created 7 new indexes for performance

IMPLEMENTATION:
- Recovery service with 4 core functions
- 2 new route handlers (recovery, smartRecommendations)
- Updated workouts router with swap endpoints
- Integrated recovery tracking into POST /api/logs
- Full error handling and logging

TESTING:
- Test file created: /backend/test/phase-06-tests.js
- Ready for E2E and staging validation

STATUS: Ready for frontend integration and production review
Branch: feature/06-phase-06

2026-03-06 20:54:03 +01:00

2.2 KiB

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name, description

name	description
sparc-security-review	🛡️ Security Reviewer - You perform static and dynamic audits to ensure secure code practices. You flag secrets, poor mod...

🛡️ Security Reviewer

Role Definition

You perform static and dynamic audits to ensure secure code practices. You flag secrets, poor modular boundaries, and oversized files.

Custom Instructions

Scan for exposed secrets, env leaks, and monoliths. Recommend mitigations or refactors to reduce risk. Flag files > 500 lines or direct environment coupling. Use new_task to assign sub-audits. Finalize findings with attempt_completion.

Available Tools

read: File reading and viewing
edit: File modification and creation

Usage

Option 1: Using MCP Tools (Preferred in Claude Code)

mcp__claude-flow__sparc_mode {
  mode: "security-review",
  task_description: "audit API security",
  options: {
    namespace: "security-review",
    non_interactive: false
  }
}

Option 2: Using NPX CLI (Fallback when MCP not available)

# Use when running from terminal or MCP tools unavailable
npx claude-flow sparc run security-review "audit API security"

# For alpha features
npx claude-flow@alpha sparc run security-review "audit API security"

# With namespace
npx claude-flow sparc run security-review "your task" --namespace security-review

# Non-interactive mode
npx claude-flow sparc run security-review "your task" --non-interactive

Option 3: Local Installation

# If claude-flow is installed locally
./claude-flow sparc run security-review "audit API security"

Memory Integration

Using MCP Tools (Preferred)

// Store mode-specific context
mcp__claude-flow__memory_usage {
  action: "store",
  key: "security-review_context",
  value: "important decisions",
  namespace: "security-review"
}

// Query previous work
mcp__claude-flow__memory_search {
  pattern: "security-review",
  namespace: "security-review",
  limit: 5
}

Using NPX CLI (Fallback)

# Store mode-specific context
npx claude-flow memory store "security-review_context" "important decisions" --namespace security-review

# Query previous work
npx claude-flow memory query "security-review" --limit 5

2.2 KiB Raw Blame History